/* NutriFlow — tema final (carregado por último).
   Direção: papel quente, verde-folha, tinta escura. Cores chapadas, sem degradês,
   sem desfoque, sombras quase inexistentes, rótulos em caixa normal e legíveis. */
:root{
  --bg:#f6f2ec;--surface:#fffdf9;--surface-2:#f1ece4;--text:#1f2420;--muted:#6f746f;--line:#e5ded3;
  --accent:#2f6b4f;--accent-soft:#e6efe8;--accent-dark:#234f3b;--accent-ink:#1d3f30;
  --warm:#c8643b;--warm-soft:#f8e8df;
  --warning:#8a5a12;--warning-soft:#fbf1dc;--danger:#a4331f;--danger-soft:#fbe9e4;
  --shadow:none;--radius:18px;
  --font-body:"Figtree",ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;
  --font-head:"Bricolage Grotesque","Figtree",ui-sans-serif,system-ui,sans-serif;
}
html,body{font-family:var(--font-body);background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased}
body{font-size:15px;line-height:1.45}
.app-shell{background:var(--bg)!important}
h1,h2,h3,.brand strong,.big-number,.setup-step h1{font-family:var(--font-head);letter-spacing:-.02em;color:var(--text)}

/* Rótulos: nada de micro-texto em caixa alta espaçada */
.date-kicker,.command-head small,.section-title-row small,.week-head small,.summary-top small,.tip-copy small,.sheet-head small,
.alt-head small,.alt-view>small,.setup-kicker,.plan-day-label,.brand small,.remaining-hero small,.learning-hero small,
.plan-target-card span,.adaptive-card>small,.learning-mini small,.food-library-target span,.catalog-section-label,.meal-time-row label span,
.natural-brief label,.setup-form-grid label{text-transform:none!important;letter-spacing:0!important;font-size:13px!important;font-weight:600!important;color:var(--muted)!important}
.brand small{display:none}

/* Topo: só marca e perfil */
.topbar{background:var(--bg)!important;backdrop-filter:none!important;-webkit-backdrop-filter:none!important;border-bottom:0;box-shadow:none}
#menuBtn{display:none!important}
.topbar{justify-content:space-between}
.brand{flex-direction:row!important;align-items:center;gap:8px}
.brand strong{font-size:20px!important}
.brand-logo{display:block;height:46px;width:auto;flex:none}
/* Trava toda dimensão da bolha em 40x40 com especificidade de id — já teve retrabalho demais nisso
   por causa de flex/box-sizing herdado. Isso aqui vence qualquer regra de largura/altura genérica. */
#profileBtn{width:40px!important;height:40px!important;min-width:40px!important;min-height:40px!important;padding:0!important;border-radius:50%!important;box-sizing:border-box!important;flex:0 0 40px!important;align-self:center!important;background:var(--accent-soft)!important;color:var(--accent-ink)!important;box-shadow:none!important;border:1px solid var(--line)!important;font-weight:700;overflow:hidden;display:grid!important;place-items:center}
#profileBtn img{display:block;width:100%!important;height:100%!important;aspect-ratio:1/1;object-fit:cover;border-radius:50%}
/* Com foto de verdade, tira o fundo verde e a borda — evitam um halo/borrão atrás da foto
   quando o Safari mistura isso com o blur do cabeçalho (backdrop-filter). */
#profileBtn.has-photo{background:none!important;border:0!important}
.header-actions{display:flex;align-items:center;gap:8px;flex:none}
.custom-food-quick-row{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:8px}
.custom-food-quick-row .photo-label-btn{margin:0;font-size:13px}
.barcode-scanner{position:fixed;inset:0;z-index:10600;background:#000;display:flex;flex-direction:column;align-items:center;justify-content:center}
.barcode-scanner video{width:100%;height:100%;object-fit:cover}
.bc-frame{position:absolute;left:12%;right:12%;top:38%;height:120px;border:3px solid #fff;border-radius:16px;box-shadow:0 0 0 2000px rgba(0,0,0,.45)}
.bc-hint{position:absolute;bottom:60px;left:0;right:0;text-align:center;color:#fff;font-weight:700;font-size:14px;text-shadow:0 1px 3px rgba(0,0,0,.5)}
.bc-manual{position:absolute;left:16px;right:16px;bottom:100px;display:flex;gap:8px}.bc-manual[hidden]{display:none}.bc-manual input{flex:1;min-width:0;height:48px;border-radius:14px;border:0;padding:0 14px;font-size:17px;background:#fff;color:#172C25}.bc-manual button{height:48px;padding:0 18px;border-radius:14px;border:0;background:#9FDB6B;color:#153C30;font-weight:800;font-size:15px}
.bc-close{position:absolute;top:calc(16px + env(safe-area-inset-top));right:16px;z-index:2;width:38px;height:38px;border-radius:50%;border:0;background:rgba(255,255,255,.18);color:#fff;font-size:22px;line-height:1;display:grid;place-items:center;cursor:pointer}
.fasting-card{display:flex;align-items:center;gap:10px;width:100%;text-align:left;cursor:pointer;margin:14px 0 4px}
.fasting-card-ico{font-size:26px;flex:none}
.fasting-card-text{flex:1;min-width:0}
.fasting-card-text b{display:block;font-size:14px}
.fasting-card-text small{display:block;color:var(--muted);font-size:12.5px;margin-top:2px}
.fasting-card em{font-style:normal;font-size:18px;color:var(--muted);flex:none}
.fasting-full{position:fixed;inset:0;z-index:10700;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:0;background:radial-gradient(circle at 50% 28%,#1f4a36,#0a1510 78%);opacity:0;pointer-events:none;transition:opacity .28s ease;padding:24px 20px calc(24px + env(safe-area-inset-bottom))}
.fasting-full.open{opacity:1;pointer-events:auto}
.ff-close{position:absolute;top:calc(16px + env(safe-area-inset-top));right:16px;z-index:2;width:38px;height:38px;border-radius:50%;border:0;background:rgba(255,255,255,.14);color:#fff;font-size:22px;line-height:1;display:grid;place-items:center;cursor:pointer}
.ff-body{width:100%;max-width:360px;display:flex;flex-direction:column;align-items:center}
.ff-plan-tag{color:rgba(255,255,255,.7);font-size:12.5px;font-weight:700;text-transform:uppercase;letter-spacing:.6px;margin-bottom:18px}
.ff-ring{position:relative;width:260px;height:260px;margin-bottom:18px;filter:drop-shadow(0 12px 32px rgba(24,160,107,.3))}
.ff-ring svg{width:100%;height:100%;transform:rotate(-90deg)}
.ff-ring .ff-bg{fill:none;stroke:rgba(255,255,255,.12);stroke-width:10}
.ff-ring .ff-fg{fill:none;stroke-width:10;stroke-linecap:round;transition:stroke-dashoffset .3s linear}
.ff-ring.idle{filter:none}
.ff-mascot{position:absolute;top:34%;left:50%;transform:translate(-50%,-50%);width:76px;height:76px}
.ff-ring.idle .ff-mascot{top:50%;width:92px;height:92px}
.ff-mascot .art{width:100%;height:100%;object-fit:contain}
.ff-time{position:absolute;top:66%;left:50%;transform:translate(-50%,-50%);font-family:'Space Mono',monospace;font-size:30px;font-weight:700;color:#fff;letter-spacing:-.5px;white-space:nowrap}
.ff-status{color:#fff;font-size:15px;font-weight:600;text-align:center;margin-bottom:4px}
.ff-pct{color:rgba(255,255,255,.65);font-size:13px;font-weight:700;margin-bottom:20px}
.ff-plans{display:flex;flex-wrap:wrap;gap:8px;justify-content:center;margin:20px 0}
.ff-plan-btn{border:1.5px solid rgba(255,255,255,.25);background:rgba(255,255,255,.08);border-radius:99px;padding:10px 18px;font-weight:700;font-size:13.5px;color:#fff}
.ff-plan-btn.on{border-color:#8fd14f;background:rgba(143,209,79,.22);color:#c9f2a0}
.ff-custom-label{display:block;color:#fff;font-size:13px;font-weight:700;margin:4px 0 16px;text-align:center}
.ff-custom-label input{display:block;margin:8px auto 0;width:100px;text-align:center;border:1.5px solid rgba(255,255,255,.25);background:rgba(255,255,255,.08);color:#fff;border-radius:12px;padding:10px}
.ff-primary{width:100%;max-width:320px;height:52px;border-radius:99px;border:0;background:linear-gradient(135deg,#8fd14f,#18a06b);color:#062015;font-weight:900;font-size:15px;margin-top:8px;box-shadow:0 10px 26px rgba(24,160,107,.4)}
.streak-chip{display:flex;align-items:center;gap:4px;height:36px;padding:0 11px;border-radius:99px;border:1px solid var(--line);background:#fff3e2;color:#b45309;font-weight:900;font-size:14px}
.streak-chip .streak-flame{font-size:16px;filter:grayscale(0)}
.streak-chip.zero{background:var(--surface-2,#f1f5f9);color:#94a3b8}
.streak-chip.zero .streak-flame{filter:grayscale(1);opacity:.5}
.streak-chip.at-risk{animation:streakPulse 1.6s ease-in-out infinite}
@keyframes streakPulse{0%,100%{box-shadow:0 0 0 0 rgba(234,88,12,.35)}50%{box-shadow:0 0 0 5px rgba(234,88,12,0)}}

/* Cartões */
.command-card,.summary-card,.tip-card,.meal-list>*,.section-card,.week-card,.alt-view,.planned-meal,.plan-intelligence,
.confirm-group,.macro-card,.setup-summary-card,.natural-brief,.choice-card,.trend-list>div{
  background:var(--surface)!important;border:1px solid var(--line)!important;box-shadow:none!important;border-radius:var(--radius)!important}
.macro-card{background:var(--surface)!important}

/* Os dois botões que importam */
.command-card{padding:20px!important}
.command-head h1{font-size:26px!important;line-height:1.1}
.command-sub{color:var(--muted);font-size:14px}
.ai-pill{display:none!important}
.command-actions{display:grid!important;grid-template-columns:1fr 1fr;gap:10px}
.primary-action,.voice-action{height:58px!important;border-radius:16px!important;font-size:16px!important;font-weight:700!important;box-shadow:none!important;background-image:none!important}
.primary-action{background:var(--surface)!important;color:var(--text)!important;border:1.5px solid var(--text)!important}
.voice-action{background:var(--accent)!important;color:#fff!important;border:0!important}
.voice-action .nf-icon,.voice-action svg{color:#fff;stroke:#fff}
.voice-action.listening{background:var(--warm)!important;color:#fff!important}
#quickActions{display:none!important}
.voice-inline{background:var(--warm-soft)!important;border:0!important;border-radius:14px}

/* Resumo */
.progress-track{background:var(--surface-2)!important}
.progress-track div{background:var(--accent)!important;background-image:none!important}
.progress-badge{background:var(--accent-soft)!important;color:var(--accent-ink)!important;box-shadow:none!important}
.day-dot.done i{background:var(--accent)!important;background-image:none!important}

/* Botões secundários e primários de folhas */
.ghost-btn{background:transparent!important;border:1px solid var(--line)!important;color:var(--text)!important;box-shadow:none!important}
.sheet-primary,.alt-primary,.alt-view .alt-primary,.setup-next,.tip-card button{background:var(--accent)!important;background-image:none!important;color:#fff!important;box-shadow:none!important;border:0!important}
.setup-prev,.secondary-btn{background:var(--surface)!important;border:1px solid var(--line)!important;color:var(--text)!important}
#section-add-hidden,#addMealBtn{display:none!important}
#addActivityBtn{background:var(--accent-soft)!important;color:var(--accent-dark)!important;border-radius:99px!important;padding:7px 13px!important;font-size:12.5px!important;font-weight:800!important}

/* Áreas que eram pretas */
.plan-target-card,.confirm-total,.day-summary-hero,.remaining-hero,.learning-hero,.food-detail-hero,.score-orb,.shopping-total div,.import-summary,.weight-chart{
  background:var(--accent-soft)!important;background-image:none!important;color:var(--accent-ink)!important;box-shadow:none!important}
.plan-target-card *,.confirm-total *,.day-summary-hero *,.remaining-hero *,.learning-hero *,.food-detail-hero *,.import-summary *,.weight-chart *{color:var(--accent-ink)!important}
.planned-item,.plan-item,.planned-meal button[data-plan-meal]{background:var(--surface)!important;color:var(--text)!important;border:1px solid var(--line)!important;box-shadow:none!important}
.planned-meal button[data-plan-meal] *{color:inherit!important}
.category-chip.active,#foodLibrarySheet .category-chip.active,#foodAmountSheet .quick-amounts button.active{background:var(--text)!important;background-image:none!important;color:#fff!important}
.generate-orb{background:var(--accent)!important;background-image:none!important;box-shadow:none!important}
.setup-progress i.active{background:var(--accent)!important;background-image:none!important}
.toast{background:var(--text)!important;box-shadow:none!important}
.sheet{background:var(--surface)!important;box-shadow:0 -1px 0 var(--line)!important}
#foodLibrarySheet{background:var(--surface)!important}
.overlay{background:rgba(31,36,32,.32)!important;backdrop-filter:none!important}

/* Rodapé: sólido, sem sombra, sem desfoque, 4 abas */
.bottom-nav{background:var(--surface)!important;backdrop-filter:none!important;-webkit-backdrop-filter:none!important;box-shadow:none!important;border-top:1px solid var(--line)!important;
  grid-template-columns:repeat(5,1fr)!important;height:68px!important;padding:6px 10px calc(6px + env(safe-area-inset-bottom))!important}
.nav-plus{display:none!important}
.nav-item{color:#9a9d97!important}
.nav-item small{font-size:12px!important;font-weight:600!important}
.nav-item.active{color:var(--accent)!important}
.app-shell{padding-bottom:84px}

/* Onboarding */
.setup-overlay,.setup-footer{background:var(--bg)!important;background-image:none!important}
.choice-card.selected{border-color:var(--accent)!important;background:var(--accent-soft)!important}
.setup-voice-row .voice-action{color:#fff!important}

/* Tela "Você" (antigo "Mais") */
.you-list{display:grid;gap:8px;margin-top:14px}
.you-list button{display:flex;align-items:center;justify-content:space-between;width:100%;padding:16px;border:1px solid var(--line);border-radius:14px;background:var(--surface);color:var(--text);font-size:15px;font-weight:600;text-align:left}
.you-list button small{display:block;font-weight:400;color:var(--muted);font-size:13px;margin-top:2px}
.you-list button::after{content:"›";color:var(--muted);font-size:20px}

/* Respostas do assistente */
.answer-card{padding:14px 16px;border-radius:14px;background:var(--accent-soft);color:var(--accent-ink);font-size:15px}
.answer-card strong{font-family:var(--font-head);font-size:22px;display:block}

/* Ajustes finos */
.command-card::before,.command-card::after{display:none!important}
.command-head small{display:none!important}
.brand-mark{background:var(--accent)!important;background-image:none!important;box-shadow:none!important;color:#fff!important}
.macro-card::before,.macro-card::after{opacity:.55}
.topbar{display:flex!important;align-items:center;justify-content:space-between!important;padding-left:18px!important;padding-right:18px!important}
.topbar .brand{margin:0!important;text-align:left}
.plan-target-card small,.plan-target-card p,.plan-target-card em,.plan-target-card div{opacity:1!important;color:var(--accent-ink)!important}

/* Modo recuperação */
.recovery-head{display:grid;gap:2px;margin-bottom:12px}
.recovery-head strong{font-family:var(--font-head);font-size:22px;line-height:1.15}
.recovery-head span{color:var(--muted);font-size:14px}
.recovery-tips{margin:14px 0 0;padding:0;list-style:none;display:grid;gap:8px}
.recovery-tips li{padding:12px 14px;background:var(--warm-soft);border-radius:12px;font-size:14px;line-height:1.4;color:#5a3524}
.recovery-card{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:0 0 14px;padding:14px 16px;border-radius:var(--radius);background:var(--warm-soft);border:1px solid #efd3c4;cursor:pointer}
.recovery-card strong{display:block;font-size:15px;color:#5a3524}
.recovery-card small{color:#8a5a45;font-size:13px}
.recovery-card span{color:#8a5a45;font-size:22px}
.adjusted-tag{font-weight:700;color:var(--warm);font-size:12px}

/* Conta */
.auth-overlay{position:fixed;inset:0;z-index:200;background:var(--bg);display:none;overflow:auto}
.auth-overlay.open{display:block}
.auth-shell{width:min(100%,440px);margin:0 auto;padding:28px 22px 40px}
.auth-brand{display:flex;align-items:center;gap:10px;margin-bottom:36px}
.auth-brand strong{font-family:var(--font-head);font-size:22px}
.auth-shell h1{font-family:var(--font-head);font-size:32px;line-height:1.08;margin:0 0 10px;letter-spacing:-.02em}
.auth-lead{color:var(--muted);font-size:16px;margin:0 0 24px}
.auth-shell form{display:grid;gap:14px}
.auth-shell label{display:grid;gap:6px;font-size:14px;font-weight:600;color:var(--text)}
.auth-shell input[type=email],.auth-shell input[type=password],.auth-shell input:not([type]){height:52px;border:1.5px solid var(--line);border-radius:14px;padding:0 14px;font-size:16px;background:var(--surface);color:var(--text)}
.auth-shell input:focus{outline:none;border-color:var(--accent)}
.auth-check{grid-template-columns:22px 1fr!important;align-items:start;font-weight:400!important;font-size:13px!important;color:var(--muted)!important}
.auth-check input{width:20px;height:20px;margin-top:2px;accent-color:var(--accent)}
.auth-check a{color:var(--accent)}
.auth-primary{height:56px;border:0;border-radius:16px;background:var(--accent);color:#fff;font-size:16px;font-weight:700;margin-top:6px;width:100%}
.auth-primary:disabled{opacity:.6}
.auth-links{display:flex;justify-content:space-between;margin-top:18px}
.auth-links button{border:0;background:none;color:var(--accent);font-weight:700;font-size:14px;padding:6px 0}
.auth-msg{background:var(--warm-soft);color:#5a3524;border-radius:12px;padding:12px 14px;font-size:14px;margin:0 0 18px}
.auth-terms p{font-size:14px;line-height:1.5;margin:0 0 12px}
.account-card{padding:14px 16px;border-radius:14px;background:var(--accent-soft);margin-bottom:12px}
.account-card strong{display:block;font-size:16px}.account-card small{color:var(--muted)}
.you-list button.danger{color:var(--danger)}

/* Recuperação v2: números que convencem */
.rc-hero small{display:block;font-size:13px;font-weight:700;color:var(--warm);margin-bottom:2px}
.rc-hero.rc-under small,.rc-hero.rc-empty small{color:var(--accent)}
.rc-hero h3{margin:0 0 14px;font-family:var(--font-head);font-size:24px;line-height:1.12;letter-spacing:-.02em}
.rc-stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(90px,1fr));gap:8px;margin-bottom:12px}
.rc-stats div{background:var(--surface-2);border-radius:14px;padding:12px 10px}
.rc-stats b{display:block;font-family:var(--font-head);font-size:22px;line-height:1.1;color:var(--text)}
.rc-stats span{font-size:12px;color:var(--muted);line-height:1.25;display:block;margin-top:2px}
.rc-meter{display:grid;gap:8px;margin:4px 0 10px}
.rc-meter-row{display:grid;grid-template-columns:78px 1fr 44px;align-items:center;gap:8px;font-size:13px;color:var(--muted)}
.rc-meter-row i{height:10px;border-radius:99px;background:var(--surface-2);overflow:hidden;position:relative}
.rc-week .rc-meter-row i::after{content:"";position:absolute;left:83.3%;top:-2px;bottom:-2px;width:2px;background:var(--text);opacity:.35}
.rc-meter-row em{display:block;height:100%;border-radius:99px;background:var(--accent)}
.rc-meter-row em.warn{background:var(--warm)}
.rc-meter-row b{text-align:right;color:var(--text);font-size:13px}
.rc-note{font-size:13px;color:var(--muted);margin:6px 0 12px;line-height:1.45}
.rc-meal{border:1.5px solid var(--accent);border-radius:16px;padding:14px;margin:12px 0}
.rc-meal-head small{display:block;font-size:12px;color:var(--accent);font-weight:700}
.rc-meal-head strong{display:block;font-family:var(--font-head);font-size:19px;margin-top:2px}
.rc-meal-head span{font-size:13px;color:var(--muted)}
.rc-meal-item{display:flex;justify-content:space-between;padding:8px 0;border-top:1px solid var(--line);font-size:14px;margin-top:8px}
.rc-meal-item s{color:var(--muted);font-weight:400;margin-right:4px}
.rc-carry{background:var(--surface-2);border-radius:14px;padding:12px 14px;margin:10px 0}
.rc-carry div{display:flex;justify-content:space-between;font-size:14px;padding:3px 0;text-transform:capitalize}
.rc-carry small{display:block;color:var(--muted);font-size:12px;margin-top:4px}
.rc-tips{display:grid;gap:8px;margin-top:12px}
.rc-tip{padding:12px 14px;border-radius:14px;background:var(--warm-soft)}
.rc-tip strong{display:block;font-size:14px;color:#5a3524}
.rc-tip span{display:block;font-size:13px;color:#7a4a35;margin-top:2px;line-height:1.4}
.rc-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:14px}
.rc-actions button{height:50px;border-radius:14px;font-weight:700;font-size:15px;border:1.5px solid var(--text);background:var(--surface);color:var(--text)}
.rc-actions button:first-child{background:var(--accent);border-color:var(--accent);color:#fff}
.rc-coach{margin-top:12px;padding:12px 14px;border-left:3px solid var(--accent);background:var(--accent-soft);border-radius:0 12px 12px 0}
.rc-coach small{font-size:12px;font-weight:700;color:var(--accent)}
.rc-coach p{margin:2px 0 0;font-size:14px;line-height:1.45}

/* Água */
.water-card{margin:0 0 14px;padding:16px 18px;border-radius:var(--radius);background:var(--surface);border:1px solid var(--line)}
.water-top{display:flex;justify-content:space-between;align-items:flex-end}
.water-top small{display:block;font-size:13px;font-weight:600;color:#2c6e8f}
.water-top strong{font-family:var(--font-head);font-size:26px;line-height:1.1}
.water-top strong em{font-style:normal;font-size:15px;color:var(--muted);font-family:var(--font-body)}
.water-top b{font-size:14px;color:#2c6e8f;background:#e3f0f6;border-radius:99px;padding:4px 10px}
.water-bar{height:10px;border-radius:99px;background:#e9f1f5;overflow:hidden;margin:12px 0 8px}
.water-bar i{display:block;height:100%;border-radius:99px;background:#3a8db5;transition:width .35s ease}
.water-card p{margin:0 0 12px;font-size:13px;color:var(--muted)}
.water-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.water-actions button{height:48px;border-radius:14px;border:1.5px solid #bcd8e6;background:#f3f9fc;color:#1f5670;font-weight:700;font-size:15px}
.water-actions button small{font-weight:500;color:#5f8599;font-size:12px;margin-left:4px}
.water-actions button:active{transform:scale(.97)}
.water-mini{display:grid;gap:6px;padding:4px 14px 12px}
.water-mini i{height:8px;border-radius:99px;background:#e9f1f5;overflow:hidden}
.water-mini em{display:block;height:100%;background:#3a8db5;border-radius:99px}
.water-mini small{font-size:13px;color:var(--muted)}
.water-undo{display:block;margin:10px auto 0;border:0;background:none;color:var(--muted);font-size:13px;text-decoration:underline}

/* ===== Arte do mascote ===== */
.art{display:block;object-fit:contain;user-select:none;-webkit-user-drag:none}
.brand-mark{background:none!important;width:40px!important;height:40px!important;padding:0!important;border-radius:0!important;overflow:visible;flex:none!important}
.art-brand{width:40px;height:40px}
.command-head{position:relative;display:flex;align-items:flex-start;justify-content:space-between;gap:10px}
.art-command{width:92px;height:92px;margin:-14px -8px -10px 0;flex:none}
.meal-icon.has-art{background:none!important;width:58px!important;height:58px!important;border-radius:0!important;padding:0!important;flex:none}
.art-meal{width:58px;height:58px}
/* Card "Para você": era um cinza apagado com um ✦ de texto — agora chamativo, com mascote e
   prévia real da sugestão. Empilhado (não grid de colunas) pra nunca desalinhar quando o texto
   ou a prévia crescem — cada bloco só empurra o de baixo, sem cálculo de altura de linha. */
.tip-card{display:block!important;background:linear-gradient(135deg,var(--accent-dark),var(--accent))!important;border:0!important;box-shadow:0 10px 26px rgba(35,79,59,.28)!important;padding:16px!important}
.tip-head{display:flex;align-items:center;gap:9px;margin-bottom:10px}
.tip-icon{width:34px!important;height:34px!important;background:none!important;padding:0!important;display:flex!important;flex:none}
.art-tip{width:34px;height:34px}
.tip-head small{color:rgba(255,255,255,.8)!important;margin:0!important}
.tip-card strong{display:block;color:#fff!important;font-size:16px!important;line-height:1.3}
.tip-card p{display:block;color:rgba(255,255,255,.9)!important;font-size:13px!important;margin:6px 0 0!important;line-height:1.4}
.tip-card button{display:inline-block;margin-top:12px;background:#fff!important;color:var(--accent-dark)!important;font-size:12px!important;border:0;border-radius:12px;padding:9px 14px;font-weight:800}
.tip-preview-chip{margin-top:10px;background:rgba(255,255,255,.16);border-radius:11px;padding:10px 12px}
.tip-preview-chip strong{font-size:13px!important;margin:0!important}
.tip-preview-chip span{display:block;font-size:12px;color:rgba(255,255,255,.88);margin-top:3px;line-height:1.35}
.planned-meal-head .has-art{background:none!important;width:44px!important;height:44px!important}
.planned-meal-head .has-art .art-meal{width:44px;height:44px}
.you-head{display:flex;align-items:center;gap:12px}
.art-you{width:72px;height:72px}

/* ===== Resumo do dia v2 ===== */
.summary-v2 .summary-top,.summary-v2 .progress-track,.summary-v2 #macroGrid{display:none!important}
.summary-v2{padding:18px!important}
.sv2-top{display:grid;grid-template-columns:132px 1fr;gap:16px;align-items:center}
.sv2-ring{position:relative;width:132px;height:132px}
.sv2-ring svg{width:132px;height:132px}
.sv2-ring circle{fill:none;stroke-width:12}
.sv2-ring .bg{stroke:var(--surface-2)}
.sv2-ring .fg{stroke:var(--accent);stroke-linecap:round;transition:stroke-dasharray .6s ease}
.sv2-ring.over .fg{stroke:var(--warm)}
.sv2-ring>div{position:absolute;inset:0;display:grid;place-content:center;text-align:center}
.sv2-ring b{font-family:var(--font-head);font-size:28px;line-height:1}
.sv2-ring small{font-size:12px;color:var(--muted);margin-top:3px}
.sv2-side{display:grid;gap:8px}
.sv2-side small{display:block;font-size:12px;color:var(--muted)}
.sv2-side b{font-family:var(--font-head);font-size:20px}
.sv2-side b em{font-style:normal;font-size:13px;color:var(--muted);font-family:var(--font-body)}
.sv2-mood{display:flex;align-items:center;gap:8px;background:var(--accent-soft);border-radius:14px;padding:4px 10px 4px 4px}
.art-mood{width:46px;height:46px;flex:none}
.sv2-mood span{font-size:13px;font-weight:600;color:var(--accent-ink);line-height:1.2}
.sv2-adj{font-size:12px;color:var(--warm);font-weight:600}
.sv2-macros{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:16px}
.sv2-macro{background:var(--surface-2);border-radius:14px;padding:10px 10px 8px}
.sv2-macro-top span{display:block;font-size:12px;color:var(--muted);font-weight:600}
.sv2-macro-top b{font-family:var(--font-head);font-size:19px}
.sv2-macro-top b em{font-style:normal;font-size:12px;color:var(--muted);font-family:var(--font-body)}
.sv2-macro i{display:block;height:6px;border-radius:99px;background:rgba(0,0,0,.06);overflow:hidden;margin:6px 0 4px}
.sv2-macro i em{display:block;height:100%;border-radius:99px}
.sv2-macro.p i em{background:#2f6b4f}.sv2-macro.c i em{background:#d59a2b}.sv2-macro.f i em{background:#c8643b}
.sv2-macro small{font-size:11px;color:var(--muted)}
.sv2-fiber{font-size:12px;color:var(--muted);margin-top:10px}
@media (max-width:380px){.sv2-top{grid-template-columns:112px 1fr}.sv2-ring,.sv2-ring svg{width:112px;height:112px}.sv2-ring b{font-size:23px}}

/* ===== Água v2 ===== */
.water-card{padding:16px 16px 14px!important}
.wc-head{display:flex;align-items:center;gap:10px}
.wc-head>div{flex:1}
.wc-head small{display:block;font-size:14px;font-weight:700;color:#2c6e8f}
.wc-streak{display:inline-block;margin-top:2px;font-size:12px;font-weight:600;color:#9a5a12;background:#fbf1dc;border-radius:99px;padding:2px 8px}
.wc-head b{font-size:14px;color:#2c6e8f;background:#e3f0f6;border-radius:99px;padding:4px 10px}
.art-water{width:56px;height:56px;flex:none;margin:-6px 0 -4px -4px}
.wc-main{display:grid;grid-template-columns:78px 1fr;gap:14px;align-items:center;margin:8px 0 12px}
.water-bottle{width:78px;height:146px}
.water-fill{transition:transform .7s cubic-bezier(.2,.8,.2,1)}
.water-wave{animation:wcWave 3.2s linear infinite}
@keyframes wcWave{to{transform:translateX(80px)}}
@media (prefers-reduced-motion:reduce){.water-wave{animation:none}}
.wc-info strong{display:block;font-family:var(--font-head);font-size:34px;line-height:1.05}
.wc-info strong em{font-style:normal;font-size:15px;color:var(--muted);font-family:var(--font-body)}
.wc-info p{margin:6px 0 0;font-size:14px;color:var(--muted)}
.wc-info p b{color:var(--text)}
.wc-pace .ok{color:var(--accent);font-weight:700}.wc-pace .late{color:var(--warm);font-weight:700}
.wc-extra{font-size:12px!important;color:#2c6e8f!important}
.wc-quick{display:grid;grid-template-columns:repeat(5,1fr);gap:6px}
.wc-quick button{height:52px;border-radius:14px;border:1.5px solid #bcd8e6;background:#f3f9fc;color:#1f5670;font-weight:700;font-size:15px;display:grid;place-content:center;line-height:1.05}
.wc-quick button small{font-size:11px;font-weight:500;color:#5f8599}
.wc-quick .wc-other{background:#fff;border-style:dashed;font-size:13px}
.wc-quick button:active{transform:scale(.95)}
.wc-editor{display:grid;grid-template-columns:48px 1fr 48px;gap:8px;margin-top:10px;align-items:center}
.wc-editor>button{height:48px;border-radius:14px;border:1.5px solid #bcd8e6;background:#f3f9fc;font-size:22px;color:#1f5670}
.wc-editor label{display:flex;align-items:center;justify-content:center;gap:4px;height:48px;border-radius:14px;border:1.5px solid #3a8db5;background:#fff}
.wc-editor input{width:90px;border:0;outline:0;text-align:right;font-size:22px;font-weight:700;font-family:var(--font-head);background:transparent;color:var(--text)}
.wc-editor label span{font-size:15px;color:var(--muted)}
.wc-editor .wc-add{grid-column:1/-1;height:48px;border-radius:14px;border:0;background:#3a8db5;color:#fff;font-weight:700;font-size:15px}
.wc-log{display:flex;flex-wrap:wrap;gap:6px;margin-top:12px}
.wc-log span{display:inline-flex;align-items:center;gap:4px;font-size:12px;color:#1f5670;background:#eef6fa;border-radius:99px;padding:4px 4px 4px 10px}
.wc-log button{border:0;background:#dcebf2;color:#1f5670;width:20px;height:20px;border-radius:50%;font-size:14px;line-height:1;display:grid;place-items:center}
.wc-empty{margin:10px 0 0;font-size:13px;color:var(--muted)}

/* ===== Recuperação com mascote ===== */
.rc-hero{display:flex;align-items:center;gap:12px}
.art-hero{width:84px;height:84px;flex:none;margin:-6px 0 6px -6px}

/* ===== Login com mascote ===== */
.auth-hero{width:150px;height:150px;margin:-10px auto 6px}
.sv2-ex{display:flex;align-items:flex-start;gap:10px;margin-top:12px;padding:12px;border-radius:14px;background:var(--accent-soft)}
.art-ex{width:52px;height:52px;flex:none;margin-top:2px}
.sv2-ex b{display:block;font-size:14px;color:var(--accent-ink)}
.sv2-ex>div>span{display:block;font-size:12px;color:var(--accent-ink);opacity:.85;line-height:1.35;margin-top:8px}
.ex-breakdown{margin-top:9px;border-radius:11px;background:#fff;overflow:hidden}
.ex-breakdown>div{display:flex;justify-content:space-between;align-items:center;padding:7px 10px;font-size:12.5px;border-top:1px solid var(--accent-soft)}
.ex-breakdown>div:first-child{border-top:0}
.ex-breakdown span{display:inline;margin:0;opacity:1;color:var(--muted);font-weight:600}
.ex-breakdown b{font-size:12.5px!important}
.ex-breakdown .ex-total{background:var(--accent-soft)}
.ex-breakdown .ex-total span{color:var(--accent-ink)}
.ex-toggle{display:flex;align-items:center;gap:7px;margin-top:10px;font-size:12px;font-weight:700;color:var(--accent-ink)}
.ex-toggle input{width:16px;height:16px;accent-color:var(--accent)}
.big-qty{margin:0 0 10px;padding:10px 12px;border-radius:12px;background:var(--warm-soft);color:#5a3524;font-size:13px}

/* ===== Botões em arte ===== */
.command-actions{gap:12px!important}
.art-btn{position:relative;background:none!important;border:0!important;box-shadow:none!important;padding:0!important;height:auto!important;min-height:0!important;border-radius:22px!important;overflow:visible}
.art-btn .art{width:100%;height:auto}
.art-btn .btn-p{position:absolute;inset:0;opacity:0;transition:opacity .08s}
.art-btn:active .btn-n,.art-btn.listening .btn-n{opacity:0}
.art-btn:active .btn-p,.art-btn.listening .btn-p{opacity:1}
.art-btn:active{transform:scale(.97)}
.art-btn .btn-live{display:none}
.art-btn.listening{animation:btnPulse 1.4s ease-in-out infinite}
.art-btn.listening .btn-live{display:block;position:absolute;left:0;right:0;top:100%;margin-top:6px;text-align:center;font-size:12px;font-weight:700;color:var(--warm)}
@keyframes btnPulse{50%{filter:drop-shadow(0 0 10px rgba(200,100,59,.45))}}
@media (prefers-reduced-motion:reduce){.art-btn.listening{animation:none}}

/* ===== Garrafa ilustrada ===== */
.wc-bottle{display:grid;place-items:center}
.art-bottle{height:150px;width:auto;transition:opacity .3s}

/* ===== Conquistas ===== */
.medal-shelf{margin:14px 0 4px;padding:14px;border-radius:var(--radius);background:var(--surface);border:1px solid var(--line)}
.medal-shelf-head{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:10px}
.medal-shelf-head strong{font-family:var(--font-head);font-size:18px}
.medal-shelf-head span{font-size:13px;color:var(--muted)}
.medal-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}
.medal{display:grid;justify-items:center;text-align:center;gap:2px}
.medal .art-medal{width:64px;height:64px}
.medal span{font-size:11px;line-height:1.2;color:var(--text)}
.medal.off .art-medal{filter:grayscale(1);opacity:.35}
.medal.off span{color:var(--muted)}
.medal-new{display:grid;justify-items:center;text-align:center;padding:4px 0 8px}
.art-medal-big{width:180px;height:180px;animation:medalIn .6s cubic-bezier(.2,1.4,.4,1)}
@keyframes medalIn{from{transform:scale(.4) rotate(-12deg);opacity:0}}
.medal-new small{font-size:13px;font-weight:700;color:var(--accent)}
.medal-new strong{font-family:var(--font-head);font-size:26px}
.medal-new p{margin:4px 0 0;color:var(--muted);font-size:14px}
.auth-hero{width:260px!important;height:auto!important}
.wc-safe{margin:0 0 12px;padding:10px 12px;border-radius:12px;font-size:13px;line-height:1.4}
.wc-safe.fast,.wc-safe.high{background:var(--warm-soft);color:#5a3524;border:1px solid #efd3c4}
.wc-safe.above{background:#e3f0f6;color:#1f5670}

/* ===== Cadastro guiado ===== */
.ob{position:fixed;inset:0;z-index:180;background:var(--bg);display:none}
.ob.open{display:block}
.ob-shell{height:100%;overflow:auto;width:min(100%,480px);margin:0 auto;padding:0 20px calc(110px + env(safe-area-inset-bottom));position:relative}
.ob-top{position:sticky;top:0;z-index:2;display:grid;grid-template-columns:40px 1fr auto 36px;align-items:center;gap:10px;padding:14px 0 10px;background:var(--bg)}
.ob-back{width:40px;height:40px;border-radius:12px;border:1px solid var(--line);background:var(--surface);font-size:24px;line-height:1;color:var(--text)}
.ob-later{border:0;background:none;color:var(--muted);font-weight:600;font-size:14px}
.ob-x{width:36px;height:36px;border-radius:50%;border:0;background:var(--surface-2,#f1f5f9);color:var(--muted);font-size:20px;line-height:1;display:grid;place-items:center}
.ob-progress{display:flex;gap:4px}
.ob-progress i{flex:1;height:5px;border-radius:99px;background:var(--line)}
.ob-progress i.on{background:var(--accent)}
.ob-body h1{font-family:var(--font-head);font-size:30px;line-height:1.08;letter-spacing:-.02em;margin:10px 0 8px}
.ob-lead{color:var(--muted);font-size:15px;margin:0 0 18px;line-height:1.45}
.ob-logo-lockup{display:block;width:42%;max-width:150px;height:auto;margin:0 auto 8px}
.ob-hero{width:100%;max-width:320px;height:auto;margin:6px auto 0}
.ob-hero-sm{width:110px;height:110px;margin:0 auto}
.ob-label{font-size:14px;font-weight:700;margin:18px 0 8px}
.ob-field{display:grid;gap:6px;font-size:14px;font-weight:700;margin:14px 0 0}
.ob-field small{font-weight:400;color:var(--muted)}
.ob-field input{height:54px;border:1.5px solid var(--line);border-radius:14px;padding:0 14px;font-size:17px;background:var(--surface);color:var(--text);width:100%}
.ob-field input:focus{outline:none;border-color:var(--accent)}
.ob-field textarea{border:1.5px solid var(--line);border-radius:14px;padding:12px 14px;font-size:16px;font-weight:500;background:var(--surface);color:var(--text);width:100%;resize:none;font-family:inherit}
.ob-field textarea:focus{outline:none;border-color:var(--accent)}
.ob-unit{position:relative;display:block}
.ob-unit em{position:absolute;right:14px;top:50%;transform:translateY(-50%);font-style:normal;color:var(--muted);font-weight:600}
.ob-grid2{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.ob-grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.ob-stack{display:grid;gap:10px}
.ob-card{display:grid;align-content:center;justify-items:start;text-align:left;gap:2px;min-height:62px;padding:12px 14px;border-radius:16px;border:1.5px solid var(--line);background:var(--surface);color:var(--text)}
.ob-stack .ob-card{grid-template-columns:auto 1fr;column-gap:12px}
.ob-stack .ob-card .ob-card-art{grid-row:span 2;width:52px;height:52px}
.ob-card strong{font-size:16px}
.ob-card small{font-size:13px;color:var(--muted);font-weight:400}
.ob-card.on{border-color:var(--accent);background:var(--accent-soft);box-shadow:0 0 0 1px var(--accent) inset}
.ob-grid3 .ob-card{justify-items:center;text-align:center;padding:10px 6px}
.ob-chips{display:flex;flex-wrap:wrap;gap:8px}
.ob-chip{min-width:48px;height:44px;padding:0 14px;border-radius:99px;border:1.5px solid var(--line);background:var(--surface);font-size:15px;font-weight:600;color:var(--text)}
.ob-chip.on{background:var(--accent);border-color:var(--accent);color:#fff}
.ob-note{font-size:14px;color:var(--text);background:var(--accent-soft);border-radius:12px;padding:10px 12px;margin:14px 0 0;line-height:1.45}
.ob-note.ob-soft{background:var(--surface-2);color:var(--muted)}
.ob-brief{margin-top:16px;padding:14px;border-radius:16px;background:var(--surface);border:1px solid var(--line)}
.ob-brief label{font-size:14px;font-weight:700}
.ob-brief textarea{width:100%;border:0;outline:0;resize:none;overflow:hidden;font:inherit;font-size:16px;background:transparent;color:var(--text);margin-top:8px;min-height:52px}
.ob-mic{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;height:48px;border-radius:14px;border:0;background:var(--accent);color:#fff;font-weight:700;font-size:15px;margin-top:10px}
.ob-mic svg{flex:none}
.ob-mic.on{background:var(--warm)}
.ob-water{display:grid;grid-template-columns:56px 1fr 56px;align-items:center;gap:10px;margin:10px 0 4px}
.ob-water strong{text-align:center;font-family:var(--font-head);font-size:44px;color:#1f5670}
.ob-water button{height:56px;border-radius:16px;border:1.5px solid #bcd8e6;background:#f3f9fc;font-size:26px;color:#1f5670}
.ob-goals{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.ob-goal{padding:12px;border-radius:14px;background:var(--surface);border:1px solid var(--line)}
.ob-goal.big,.ob-goal.wide{grid-column:1/-1}
.ob-goal.big{background:var(--accent-soft);border-color:transparent}
.ob-goal small{display:block;font-size:12px;color:var(--muted);font-weight:600}
.ob-goal b{display:block;font-family:var(--font-head);font-size:22px;margin:2px 0}
.ob-goal.big b{font-size:32px;color:var(--accent-ink)}
.ob-goal span{display:block;font-size:12px;color:var(--muted);line-height:1.35}
.ob-error{color:var(--danger);font-size:14px;font-weight:600;min-height:20px;margin:10px 0 0}
.ob-foot{position:fixed;left:0;right:0;bottom:0;padding:12px 20px calc(12px + env(safe-area-inset-bottom));background:linear-gradient(to top,var(--bg) 70%,transparent)}
.ob-next{display:block;width:min(100%,440px);margin:0 auto;height:56px;border-radius:16px;border:0;background:var(--accent);color:#fff;font-size:17px;font-weight:700}
.ob-next:disabled{opacity:.6}

/* ===== Faixa de metas (Hoje) ===== */
.goal-strip{display:flex;align-items:center;gap:6px;width:100%;margin:0 0 14px;padding:10px 12px;border-radius:var(--radius);background:var(--surface);border:1px solid var(--line);text-align:left;color:var(--text)}
.goal-strip .gs-item{flex:1;display:grid;min-width:0}
.goal-strip .gs-item small{font-size:11px;color:var(--muted);font-weight:600}
.goal-strip .gs-item b{font-family:var(--font-head);font-size:18px;line-height:1.1}
.goal-strip .gs-item i{font-style:normal;font-size:11px;color:var(--muted)}
.goal-strip em{font-style:normal;font-size:12px;font-weight:700;color:var(--accent);white-space:nowrap}
.goal-strip.todo{background:var(--accent-soft);border-color:transparent;gap:10px}
.goal-strip.todo span{flex:1;display:grid}.goal-strip.todo b{font-size:15px}.goal-strip.todo small{font-size:12px;color:var(--accent-ink)}
.goal-strip.todo em{font-size:22px}
.gs-art{width:48px;height:48px;flex:none}
/* Minhas metas */
.goals-sheet{display:grid;gap:8px}
.goal-row{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:12px 14px;border-radius:14px;background:var(--surface-2)}
.goal-row small{display:block;font-size:12px;color:var(--muted);font-weight:600}
.goal-row b{display:block;font-family:var(--font-head);font-size:18px}
.goal-row span{display:block;font-size:12px;color:var(--muted);margin-top:2px}
.goal-row button{border:1px solid var(--line);background:var(--surface);border-radius:10px;padding:8px 12px;font-weight:700;font-size:13px;color:var(--accent)}
.goals-redo{margin-top:6px;height:48px;border-radius:14px;border:1.5px solid var(--accent);background:none;color:var(--accent);font-weight:700}
/* Progresso: meta de peso */
.weight-goal{display:flex;align-items:center;gap:12px;padding:14px;border-radius:var(--radius);background:var(--accent-soft);margin-bottom:14px}
.wg-art{width:70px;height:70px;flex:none}
.weight-goal>div{flex:1}
.weight-goal small{font-size:12px;font-weight:700;color:var(--accent-ink)}
.weight-goal b{display:block;font-family:var(--font-head);font-size:24px}
.weight-goal b i{font-style:normal;font-size:16px;color:var(--muted)}
.wg-bar{height:8px;border-radius:99px;background:rgba(0,0,0,.08);overflow:hidden;margin:8px 0 6px}
.wg-bar em{display:block;height:100%;background:var(--accent);border-radius:99px}
.weight-goal span{font-size:13px;color:var(--accent-ink)}
.medal-celebrate{position:fixed;inset:0;z-index:10500;display:flex;flex-direction:column;align-items:center;justify-content:center;background:radial-gradient(circle at 50% 42%,#173628,#050a07 78%);opacity:0;pointer-events:none;transition:opacity .35s ease;overflow:hidden}
.medal-celebrate.open{opacity:1;pointer-events:auto}
.mc-close{position:absolute;top:calc(16px + env(safe-area-inset-top));right:16px;z-index:4;width:38px;height:38px;border-radius:50%;border:0;background:rgba(255,255,255,.14);color:#fff;font-size:22px;line-height:1;display:grid;place-items:center;cursor:pointer}
.mc-rays{position:absolute;width:130vmax;height:130vmax;background:repeating-conic-gradient(from 0deg,rgba(255,255,255,.13) 0deg 5deg,transparent 5deg 17deg);-webkit-mask-image:radial-gradient(circle,#000 0%,#000 18%,transparent 46%);mask-image:radial-gradient(circle,#000 0%,#000 18%,transparent 46%);animation:mcSpin 16s linear infinite}
@keyframes mcSpin{to{transform:rotate(360deg)}}
.mc-glow{position:absolute;width:420px;height:420px;border-radius:50%;background:radial-gradient(circle,rgba(255,214,110,.45) 0%,rgba(255,214,110,.18) 28%,rgba(255,214,110,0) 55%);animation:mcPulse 2.2s ease-in-out infinite}
@keyframes mcPulse{0%,100%{transform:scale(1);opacity:.75}50%{transform:scale(1.18);opacity:1}}
.mc-medal-wrap{position:relative;z-index:2;transform:scale(0);animation:mcMedalPop .85s cubic-bezier(.34,1.56,.64,1) .15s forwards}
.mc-medal-wrap .art{width:180px;height:180px;filter:drop-shadow(0 14px 34px rgba(0,0,0,.55));-webkit-mask-image:radial-gradient(circle,#000 62%,transparent 80%);mask-image:radial-gradient(circle,#000 62%,transparent 80%)}
@keyframes mcMedalPop{0%{transform:scale(0) rotate(-25deg)}60%{transform:scale(1.15) rotate(8deg)}80%{transform:scale(.95) rotate(-4deg)}100%{transform:scale(1) rotate(0)}}
.mc-sparkles{position:absolute;left:50%;top:38%;width:0;height:0;z-index:2}
.mc-sparkles i{position:absolute;left:0;top:0;width:6px;height:6px;background:#ffe27a;border-radius:50%;box-shadow:0 0 10px 3px rgba(255,226,122,.9);opacity:0;animation:mcSpark 1.15s ease-out calc(.25s + var(--i)*.05s) forwards}
@keyframes mcSpark{
  0%{opacity:0;transform:rotate(calc(var(--i)*36deg)) translateX(0) scale(.4)}
  30%{opacity:1;transform:rotate(calc(var(--i)*36deg)) translateX(75px) scale(1)}
  100%{opacity:0;transform:rotate(calc(var(--i)*36deg)) translateX(165px) scale(.3)}
}
.mc-text{position:relative;z-index:2;text-align:center;color:#fff;margin-top:24px;padding:0 32px;opacity:0;transform:translateY(14px);animation:mcTextIn .5s ease .6s forwards}
.mc-text small{display:block;text-transform:uppercase;letter-spacing:1.5px;font-size:12px;color:#ffe27a;font-weight:800;margin-bottom:6px}
.mc-text strong{display:block;font-size:26px;font-family:var(--font-head);margin-bottom:6px}
.mc-text p{font-size:14px;color:rgba(255,255,255,.78);max-width:300px;margin:0 auto;line-height:1.4}
.mc-text .muted{margin-top:8px;font-size:12px;color:rgba(255,255,255,.55)}
@keyframes mcTextIn{to{opacity:1;transform:translateY(0)}}
.mc-text .medal-share{margin-top:18px;border:0;background:var(--accent);color:#fff;font-weight:800;font-size:14px;padding:13px 22px;border-radius:99px;cursor:pointer;box-shadow:0 10px 24px rgba(0,0,0,.3)}
.more-list button .more-main span{color:var(--text)!important;font-size:14px!important;font-weight:600}
#measureSearch{width:100%;border:1.5px solid var(--line);border-radius:14px;padding:12px 14px;font-size:14px;margin-bottom:12px;background:var(--surface);color:var(--text)}
.cf-section-label{display:block;font-size:11.5px;font-weight:800;color:var(--muted);text-transform:uppercase;letter-spacing:.6px;margin:16px 0 8px}
.custom-food-form .cf-section-label:first-child{margin-top:0}
.measure-row{border:1px solid var(--line);border-radius:14px;padding:12px;margin-bottom:8px}
.measure-row strong{display:block;font-size:13.5px;margin-bottom:6px}
.measure-chips{display:flex;flex-wrap:wrap;gap:6px}
.measure-chips span{background:var(--accent-soft);color:var(--accent-dark);border-radius:99px;padding:5px 10px;font-size:12px;font-weight:600}
.eatout-row{display:flex;flex-direction:column;gap:3px;width:100%;text-align:left;border:1.5px solid var(--line);background:var(--surface);border-radius:14px;padding:12px 14px;margin-bottom:8px}
.eatout-row strong{font-size:13.5px}
.eatout-row span{font-size:12px;color:var(--muted)}
.report-range{display:flex;gap:8px;margin-bottom:12px}
.report-range button{flex:1;border:1.5px solid var(--line);background:var(--surface);border-radius:99px;padding:9px;font-weight:700;font-size:13px;color:var(--text)}
.report-range button.on{background:var(--accent);border-color:var(--accent);color:#fff}
.report-head{margin-bottom:12px}
.report-head strong{display:block;font-size:18px;font-family:var(--font-head)}
.report-head span{font-size:12.5px;color:var(--muted)}
.report-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:16px}
.report-grid div{border:1px solid var(--line);border-radius:12px;padding:10px}
.report-grid small{display:block;font-size:11px;color:var(--muted)}
.report-grid strong{display:block;font-size:14px;margin-top:3px}
.report-table{width:100%;border-collapse:collapse;font-size:12px}
.report-table th,.report-table td{padding:6px 4px;text-align:left;border-bottom:1px solid var(--line)}
.report-table th{color:var(--muted);font-weight:700;font-size:11px}
.report-actions{margin-top:14px}
.recipe-optional-label{margin:18px 0 10px;padding-top:14px;border-top:1px dashed var(--line);font-size:12.5px;font-weight:800;color:var(--muted);text-transform:uppercase;letter-spacing:.5px}
.recipe-total-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:10px 0 6px}
.recipe-total-grid div{background:rgba(255,255,255,.55);border-radius:12px;padding:8px;text-align:center}
.recipe-total-grid small{display:block;font-size:10.5px;opacity:.85}
.recipe-total-grid b{display:block;font-size:14px;margin-top:2px}
.ai-tag{display:inline-block;background:var(--accent-soft);color:var(--accent-dark);font-size:10px;font-weight:800;border-radius:99px;padding:2px 7px;margin-left:4px;text-transform:uppercase;letter-spacing:.3px}
.recipe-portion-suggest{margin:10px 0}
.recipe-portion-suggest p{margin:0;font-size:13px}
.refill-card{border:1.5px solid var(--line);border-radius:16px;padding:14px;margin-bottom:10px}
.refill-card.warn{border-color:#f3c05a;background:#fffaf0}
.refill-card strong{display:block;font-size:14px}
.refill-card small{display:block;color:var(--muted);font-size:12px;margin-bottom:8px}
.refill-card label{display:block;font-size:12.5px;font-weight:700;color:var(--muted);margin-bottom:8px}
.refill-card input{width:100%;margin-top:4px;border:1px solid var(--line);border-radius:10px;padding:8px}
.refill-bar{height:7px;border-radius:99px;background:var(--line);overflow:hidden;margin:6px 0}
.refill-bar em{display:block;height:100%;background:var(--accent)}
.refill-warn{color:#9a6a07;font-weight:700;font-size:12.5px}
.cf-modal-overlay{position:fixed;inset:0;z-index:10000;background:rgba(15,23,42,.5);display:flex;align-items:center;justify-content:center;padding:24px;opacity:0;pointer-events:none;transition:opacity .2s ease}
.cf-modal-overlay.open{opacity:1;pointer-events:auto}
.cf-modal{background:var(--surface,#fff);border-radius:24px;padding:24px 22px 20px;width:min(100%,360px);text-align:center;transform:translateY(10px) scale(.96);transition:transform .2s ease;box-shadow:0 24px 60px rgba(15,23,42,.28)}
.cf-modal-overlay.open .cf-modal{transform:translateY(0) scale(1)}
.cf-modal-art{width:64px;height:64px;margin:0 auto 10px;display:block}
.cf-modal strong{display:block;font-size:17px;font-family:var(--font-head);margin-bottom:6px}
.cf-modal p{margin:0;font-size:13px;color:var(--muted);line-height:1.45}
.cf-modal-actions{display:flex;gap:10px;margin-top:18px}
.cf-modal-actions button{flex:1;height:46px;border-radius:14px;border:0;font-weight:800;font-size:14px;cursor:pointer}
.cf-modal-actions .cf-cancel{background:var(--surface-2,#f1f5f9);color:var(--text)}
.cf-modal-actions .cf-confirm{background:var(--accent);color:#fff}
.cf-modal-actions .cf-confirm.danger{background:var(--danger,#b42318)}
.summary-meal-row span{display:flex;align-items:center;gap:8px}
.meal-row-art{width:26px;height:26px;flex:none;object-fit:contain}
.alert-row{grid-template-columns:48px 1fr!important}
.alert-icon{width:48px!important;height:48px!important;border-radius:14px!important;background:var(--accent-soft)!important;display:grid;place-items:center;padding:4px;box-sizing:border-box}
.alert-icon img{width:100%;height:100%;object-fit:contain}
.recal-card{display:flex;align-items:flex-start;gap:12px;padding:14px;border-radius:var(--radius);background:var(--warning-soft,var(--accent-soft));margin-bottom:14px}
.recal-art{width:56px;height:56px;flex:none}
.recal-card>div{flex:1;min-width:0}
.recal-card strong{display:block;font-size:14.5px;line-height:1.3}
.recal-card p{margin:6px 0 0;font-size:12.5px;color:var(--muted);line-height:1.4}
.recal-card .recal-note{font-style:italic}
.recal-actions{display:flex;gap:8px;margin-top:10px}
.recal-actions button{border:0;border-radius:99px;padding:8px 14px;font-size:12.5px;font-weight:700;cursor:pointer}
.recal-actions #recalGo{background:var(--accent);color:#fff}
.recal-actions .quiet{background:none;color:var(--muted)}
.goals-link{justify-self:start;border:0;background:none;padding:2px 0;color:var(--accent);font-weight:700;font-size:13px}

/* ===== Resumo vivo (anéis) ===== */
:root{--k-kcal:#23a26d;--k-kcal-2:#8fd14f;--k-prot:#f08a2e;--k-water:#2f9bd6}
.summary-v2{padding:16px 16px 14px!important;overflow:hidden}
.sv2-head{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:6px}
.sv2-head .sv2-mood{flex:1;background:var(--accent-soft);border-radius:99px;padding:3px 12px 3px 3px}
.sv2-head .art-mood{width:40px;height:40px;flex:none}
.sv2-head .goals-link{flex:none}
.sv2-top{display:grid;grid-template-columns:170px 1fr;gap:14px;align-items:center}
.rings{position:relative;width:170px;height:170px}
.rings svg{width:170px;height:170px;overflow:visible}
.rings circle{fill:none;stroke-width:13;stroke-linecap:round}
.rbg.kcal{stroke:rgba(35,162,109,.13)}.rbg.prot{stroke:rgba(240,138,46,.14)}.rbg.water{stroke:rgba(47,155,214,.14)}
.rfg{transition:stroke-dashoffset 1.1s cubic-bezier(.2,.8,.2,1)}
.rfg.kcal{stroke:var(--k-kcal)}.rfg.prot{stroke:var(--k-prot)}.rfg.water{stroke:var(--k-water)}
.rfg.done{filter:drop-shadow(0 0 5px currentColor)}
.rfg.kcal.done{color:var(--k-kcal)}.rfg.prot.done{color:var(--k-prot)}.rfg.water.done{color:var(--k-water)}
.rfg.kcal.over{stroke:var(--warm)}
.rings-center{position:absolute;inset:0;display:grid;place-content:center;text-align:center}
.rings-center b{font-family:var(--font-head);font-size:30px;line-height:1;color:var(--text)}
.rings-center small{font-size:11px;color:var(--muted);margin-top:3px}
.kpis{display:grid;gap:8px}
.kpi{display:grid;grid-template-columns:10px 1fr auto;align-items:center;gap:8px}
.kpi>i{width:10px;height:10px;border-radius:50%}
.kpi.kcal>i{background:var(--k-kcal)}.kpi.prot>i{background:var(--k-prot)}.kpi.water>i{background:var(--k-water)}
.kpi small{display:block;font-size:11px;color:var(--muted);font-weight:600}
.kpi b{font-family:var(--font-head);font-size:19px;line-height:1.1;white-space:nowrap}
.kpi b em{font-style:normal;font-family:var(--font-body);font-size:11px;color:var(--muted);font-weight:500}
.kpi>span{font-size:12px;font-weight:800;border-radius:99px;padding:3px 8px;min-width:42px;text-align:center}
.kpi.kcal>span{background:rgba(35,162,109,.12);color:#15724b}.kpi.prot>span{background:rgba(240,138,46,.14);color:#a3561a}.kpi.water>span{background:rgba(47,155,214,.14);color:#1c6b98}
.kpi.done>span{color:#fff}.kpi.kcal.done>span{background:var(--k-kcal)}.kpi.prot.done>span{background:var(--k-prot)}.kpi.water.done>span{background:var(--k-water)}
.kpi.over>span{background:var(--warm);color:#fff}
.tiles{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:14px}
.tile{border-radius:16px;padding:10px 10px 9px;position:relative;overflow:hidden}
.tile.carb{background:#fff3dc}.tile.fat{background:#fdebe3}.tile.fiber{background:#e8f4e9}
.tile small{display:block;font-size:11px;font-weight:700}
.tile.carb small{color:#9a6512}.tile.fat small{color:#a24a2a}.tile.fiber small{color:#3d7a46}
.tile b{display:block;font-family:var(--font-head);font-size:21px;line-height:1.15;margin-top:2px}
.tile b em{font-style:normal;font-family:var(--font-body);font-size:11px;color:var(--muted)}
.tile i{display:block;height:7px;border-radius:99px;background:rgba(0,0,0,.07);overflow:hidden;margin:7px 0 5px}
.tile i em{display:block;height:100%;border-radius:99px;transition:width 1s cubic-bezier(.2,.8,.2,1)}
.tile.carb i em{background:linear-gradient(90deg,#f0b43c,#e39422)}.tile.fat i em{background:linear-gradient(90deg,#ee8a62,#d4643c)}.tile.fiber i em{background:linear-gradient(90deg,#7cc27f,#4d9e55)}
.tile span{font-size:11px;color:var(--muted)}
.tile.done span{font-weight:700;color:var(--text)}
@media (max-width:390px){.sv2-top{grid-template-columns:140px 1fr}.rings,.rings svg{width:140px;height:140px}.rings-center b{font-size:25px}.kpi b{font-size:16px}}
@media (prefers-reduced-motion:reduce){.rfg,.tile i em{transition:none}}
.rings circle{stroke-width:11}
.rings-center b{font-size:26px}
.rings-center small{font-size:10px;max-width:70px;line-height:1.1}
@media (max-width:390px){.rings-center b{font-size:21px}}

/* ---------------- Comunidade: stories ---------------- */
.story-bar{display:flex;gap:12px;overflow-x:auto;padding:4px 2px 12px;margin:0 0 4px;scrollbar-width:none}
.story-bar::-webkit-scrollbar{display:none}
.story-bar .st{flex:none;display:flex;flex-direction:column;align-items:center;gap:6px;width:84px;background:none;border:0;padding:0;cursor:pointer;position:relative;color:var(--text)}
.story-bar .st span{font-size:12px;font-weight:600;max-width:84px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:var(--muted)}
.story-bar .st-ring{width:78px;height:78px;flex:none;border-radius:50%;display:grid;place-items:center;box-sizing:border-box;padding:2.5px;background:var(--line)}
.story-bar .av{width:100%;height:100%;aspect-ratio:1/1;border-radius:50%;object-fit:cover;border:3px solid var(--bg);box-sizing:border-box;background:var(--surface-2)}
.story-bar .st:not(.admin):not(.me) .st-ring,.story-bar .st.me.has-story .st-ring{background:conic-gradient(from -45deg,#f9ce34,#ee2a7b,#6228d7,#f9ce34)}
.story-bar .st.admin .st-ring{background:#d9a520}
.story-bar .st.admin .av{background:#fff7e0;padding:4px}
.story-bar .st.new span{color:var(--text)}
.story-bar .st.me i{position:absolute;right:6px;top:54px;width:24px;height:24px;border-radius:50%;background:var(--accent);color:#fff;font-style:normal;font-weight:800;display:grid;place-items:center;border:2px solid var(--bg);font-size:16px;line-height:1}
.av-txt{display:grid!important;place-items:center;font-weight:800;color:var(--accent-ink);background:var(--accent-soft)!important;font-family:var(--font-head)}
.story-bar .av-txt{font-size:20px}
#profileBtn img{width:40px;height:40px;aspect-ratio:1/1;flex:none;border-radius:50%;object-fit:cover;display:block}

.story-viewer{position:fixed;inset:0;z-index:200;background:#0d110f;color:#fff;display:none;flex-direction:column;padding:10px 0 calc(14px + env(safe-area-inset-bottom))}
.story-viewer.open{display:flex}
.sv-bars{display:flex;gap:4px;padding:0 10px}
.sv-bars i{flex:1;height:3px;border-radius:3px;background:rgba(255,255,255,.3);overflow:hidden}
.sv-bars i.done em{width:100%}
.sv-bars em{display:block;height:100%;width:0;background:#fff}
.sv-bars i.cur em{animation:svfill 6s linear forwards}
@keyframes svfill{to{width:100%}}
.sv-head{display:flex;align-items:center;gap:10px;padding:10px 12px;position:relative;z-index:3}
.sv-head .av{width:36px;height:36px;border-radius:50%;object-fit:cover;background:#fff}
.sv-head .av-txt{font-size:14px}
.sv-head div{flex:1;min-width:0;display:flex;flex-direction:column}
.sv-head small{color:rgba(255,255,255,.7);font-size:12px}
.sv-head button{background:none;border:0;color:#fff;font-size:28px;width:40px;height:40px;cursor:pointer;line-height:1}
.sv-media{flex:1;min-height:0;display:flex;align-items:center;justify-content:center;padding:0 8px;position:relative;z-index:1}
.sv-media img{max-width:100%;max-height:100%;border-radius:16px;object-fit:contain}
.sv-text{font-family:var(--font-head);font-size:28px;font-weight:700;text-align:center;padding:30px;background:linear-gradient(160deg,#1f5a3c,#2f8f5b);border-radius:18px;width:100%;max-width:520px;aspect-ratio:9/16;display:grid;place-items:center}
.sv-caption{text-align:center;padding:8px 20px 0;margin:0;font-size:15px}
.sv-tap{position:absolute;inset:70px 0 90px;display:flex;z-index:2;pointer-events:none}
.sv-tap button{flex:1;background:none;border:0;pointer-events:auto;cursor:pointer}
.sv-tap button:last-child{flex:2}
.sv-foot{display:flex;justify-content:center;gap:10px;padding:12px;position:relative;z-index:3}
.sv-react{font-size:26px;width:50px;height:50px;border-radius:50%;background:rgba(255,255,255,.1);border:0;cursor:pointer;transition:transform .15s}
.sv-react.on{background:rgba(255,255,255,.3);transform:scale(1.12)}
.sv-count{color:rgba(255,255,255,.85);font-size:16px}
.react-burst{position:fixed;z-index:9999;pointer-events:none;line-height:1;transform:translate(-50%,0);animation:reactBurstUp var(--dur,2.4s) cubic-bezier(.2,.65,.3,1) both;filter:drop-shadow(0 3px 6px rgba(0,0,0,.3))}
@keyframes reactBurstUp{
  0%{transform:translate(-50%,0) scale(.3) rotate(0deg);opacity:0}
  10%{transform:translate(calc(-50% + var(--dx)*.1),-36px) scale(1.1) rotate(calc(var(--rot)*.2));opacity:.95}
  30%{transform:translate(calc(-50% + var(--dx)*.35),-130px) scale(1) rotate(calc(var(--rot)*.5));opacity:.85}
  60%{transform:translate(calc(-50% + var(--dx)*.7),-260px) scale(.95) rotate(calc(var(--rot)*.8));opacity:.5}
  100%{transform:translate(calc(-50% + var(--dx)),-380px) scale(.8) rotate(var(--rot));opacity:0}
}
.sv-menu{position:absolute;left:12px;right:12px;bottom:calc(20px + env(safe-area-inset-bottom));z-index:5;background:#fff;color:var(--text);border-radius:18px;padding:8px;display:flex;flex-direction:column}
.sv-menu[hidden]{display:none}
.sv-menu p{margin:8px 12px;font-weight:700}
.sv-menu button{background:none;border:0;padding:14px;font-size:16px;text-align:left;border-radius:12px;cursor:pointer;color:var(--text)}
.sv-menu button:hover{background:var(--surface-2)}
.sv-menu #svDelete,.sv-menu #svReport{color:var(--danger)}

#composer{display:flex;flex-direction:column;gap:12px}
.cp-note{margin:0;color:var(--muted);font-size:13px}
.cp-type-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.cp-type-card{display:flex;flex-direction:column;align-items:center;gap:10px;border:1.5px solid var(--line);background:var(--surface);border-radius:16px;padding:18px 10px;font-weight:700;font-size:14px;color:var(--text);cursor:pointer}
.cp-type-card:active{background:var(--surface-2)}
.cp-type-icon{display:flex;align-items:center;justify-content:center;width:46px;height:46px;border-radius:50%;background:var(--accent-soft);flex:none}
.cp-type-card .nf-icon{color:var(--accent)}
.ig-loading{position:fixed;inset:0;z-index:60;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px;background:rgba(10,15,12,.72);backdrop-filter:blur(3px);color:#fff}
.ig-loading-spin{width:44px;height:44px;border-radius:50%;border:3.5px solid rgba(255,255,255,.25);border-top-color:#fff;animation:igSpin .8s linear infinite}
.ig-loading span{font-size:14px;font-weight:700}
@keyframes igSpin{to{transform:rotate(360deg)}}
/* Editor de story em tela cheia — visual do Instagram: fundo preto, foto 9:16 inteira,
   ícones flutuantes translúcidos sobre a imagem, nada de cartão branco ao redor. */
.ig-editor{position:fixed;inset:0;z-index:9999;background:#000;display:flex;align-items:center;justify-content:center;color:#fff}
.ig-stage{position:relative;width:100%;max-height:100%;aspect-ratio:9/16;margin:auto;overflow:hidden;background-color:#111;background-size:cover;background-position:center;touch-action:none}
.ig-el{position:absolute;transform:translate(-50%,-50%);max-width:88%;white-space:pre-wrap;word-break:break-word;cursor:grab;touch-action:none;line-height:1.22;padding:3px 5px;user-select:none}
.ig-el-text{text-shadow:0 2px 10px rgba(0,0,0,.45)}
.ig-el-emoji{line-height:1;filter:drop-shadow(0 3px 8px rgba(0,0,0,.35))}
.ig-el.sel{outline:2px dashed #fff;outline-offset:5px;border-radius:8px}
.ig-icon-btn{width:40px;height:40px;flex:none;border-radius:50%;background:rgba(0,0,0,.4);border:1px solid rgba(255,255,255,.18);color:#fff;font-size:18px;font-weight:700;display:grid;place-items:center;cursor:pointer;backdrop-filter:blur(6px)}
.ig-icon-btn.sm{width:34px;height:34px;font-size:15px}
.ig-close{font-size:16px}
.ig-editor-top{position:absolute;top:0;left:0;right:0;display:flex;align-items:center;justify-content:space-between;padding:calc(env(safe-area-inset-top,0px) + 14px) 14px 10px;z-index:2;pointer-events:none}
.ig-editor-top>*{pointer-events:auto}
.ig-editor-top-right{display:flex;gap:8px}
.ig-type-row{position:absolute;top:64px;left:0;right:0;display:flex;gap:6px;overflow-x:auto;padding:0 14px 4px;scrollbar-width:none;z-index:2}
.ig-type-row::-webkit-scrollbar{display:none}
.ig-type-chip{flex:none;background:rgba(0,0,0,.42);color:#fff;border:1px solid rgba(255,255,255,.28);border-radius:99px;padding:7px 13px;font-size:12.5px;font-weight:700;backdrop-filter:blur(6px);cursor:pointer}
.ig-type-chip.on{background:#fff;color:#111;border-color:#fff}
.ig-editor-bottom{position:absolute;left:0;right:0;bottom:0;display:flex;align-items:center;justify-content:space-between;gap:8px;padding:14px calc(env(safe-area-inset-left,0px) + 14px) calc(env(safe-area-inset-bottom,0px) + 16px);z-index:2}
.ig-vis-chip{display:flex;align-items:center;gap:6px;background:rgba(0,0,0,.42);border:1px solid rgba(255,255,255,.3);color:#fff;border-radius:99px;padding:9px 14px;font-size:12.5px;font-weight:700;backdrop-filter:blur(6px);cursor:pointer;flex:none}
.ig-send-group{display:flex;gap:8px}
.ig-send-btn{border:0;border-radius:99px;padding:11px 16px;font-weight:800;font-size:13.5px;cursor:pointer}
.ig-send-insta{background:linear-gradient(135deg,#f58529,#dd2a7b,#8134af);color:#fff}
.ig-send-post{background:#2f8f5b;color:#fff}
.ig-sel-top{position:absolute;top:0;left:0;right:0;display:flex;align-items:center;justify-content:space-between;gap:8px;padding:calc(env(safe-area-inset-top,0px) + 14px) 14px 10px;z-index:3;background:linear-gradient(180deg,rgba(0,0,0,.55),transparent)}
.ig-done-btn{background:#fff;color:#111;border:0;border-radius:99px;padding:9px 16px;font-weight:800;font-size:13px;cursor:pointer;flex:none}
.ig-done-ghost{background:rgba(0,0,0,.4);color:#fff;border:1px solid rgba(255,255,255,.3)}
.ig-sel-mid{display:flex;gap:6px}
.ig-font-cycle{font-size:15px}
.ig-sel-color{width:28px;height:28px;border-radius:50%;border:2px solid rgba(255,255,255,.5);flex:none;cursor:pointer;padding:0}
.ig-sel-color.on{border-color:#fff;box-shadow:0 0 0 3px rgba(255,255,255,.35)}
/* Editor de texto centralizado (igual ao Instagram): a tela escurece e o texto vira grande
   e centralizado pra digitar — nunca fica atrás da barra de ferramentas. */
.ig-edit-overlay{position:absolute;inset:0;z-index:6;background:rgba(0,0,0,.66);display:flex;flex-direction:column}
.ig-edit-top{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:calc(env(safe-area-inset-top,0px) + 14px) 14px 10px}
.ig-edit-colors{display:flex;gap:8px;overflow-x:auto;padding:0 14px 12px;scrollbar-width:none;flex:none}
.ig-edit-colors::-webkit-scrollbar{display:none}
.ig-edit-center{flex:1;min-height:0;display:flex;align-items:center;justify-content:center;padding:16px}
.ig-edit-text{max-width:100%;max-height:100%;overflow-y:auto;font-size:clamp(24px,7vw,42px);line-height:1.28;text-align:center;outline:none;white-space:pre-wrap;word-break:break-word;padding:.3em .45em;cursor:text}
.ig-edit-text:empty:before{content:attr(data-placeholder);opacity:.55}
.ig-trash{position:absolute;left:50%;bottom:-70px;transform:translate(-50%,0);width:54px;height:54px;border-radius:50%;background:rgba(0,0,0,.5);display:grid;place-items:center;font-size:22px;z-index:1;transition:transform .18s,background .18s,bottom .18s;pointer-events:none}
.ig-trash.hot{background:#c0392b;transform:translate(-50%,0) scale(1.18)}
.ig-editor.dragging .ig-trash{bottom:24px}
.ig-sticker-pop{position:absolute;left:50%;bottom:76px;transform:translateX(-50%);width:270px;max-height:220px;overflow-y:auto;background:rgba(20,20,20,.9);border:1px solid rgba(255,255,255,.15);border-radius:16px;padding:10px;display:grid;grid-template-columns:repeat(5,1fr);gap:6px;box-shadow:0 12px 30px rgba(0,0,0,.4);z-index:5;backdrop-filter:blur(8px)}
.ig-sticker-pop button{font-size:24px;border:0;background:transparent;cursor:pointer;padding:6px;border-radius:10px}
.ig-sticker-pop button:hover{background:rgba(255,255,255,.12)}
.ig-sticker-pop #igStickerClose{grid-column:1/-1;font-size:13px;font-weight:700;color:rgba(255,255,255,.7)}
.medal-share{margin-top:12px;border:0;border-radius:99px;padding:10px 18px;background:var(--accent);color:#fff;font-weight:700;cursor:pointer}

/* Tira de conquistas na Home */
.home-medals{margin:14px 0 4px;padding:14px 14px 10px;border-radius:var(--radius);background:var(--surface);border:1px solid var(--line)}
.home-medals-head{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:8px}
.home-medals-head strong{font-family:var(--font-head);font-size:16px}
.home-medals-head span{font-size:13px;color:var(--muted)}
.home-medals-row{display:flex;gap:14px;overflow-x:auto;padding-bottom:4px;scrollbar-width:none}
.home-medals-row::-webkit-scrollbar{display:none}
.home-medal{flex:none;width:64px;display:flex;flex-direction:column;align-items:center;gap:4px;background:none;border:0;cursor:pointer;padding:0}
.home-medal .art-medal-sm{width:52px;height:52px}
.home-medal span{font-size:11px;line-height:1.2;color:var(--muted);text-align:center;overflow:hidden;text-overflow:ellipsis;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical}

/* ---------------- Refeições, atividade, consistência e água: fontes maiores, mais vida ---------------- */
.meal-card,.activity-card{padding:14px 16px!important;gap:14px!important}
.meal-icon,.activity-icon{width:48px!important;height:48px!important;border-radius:15px!important;background:var(--accent-soft)!important;font-size:21px!important}
.meal-main strong,.activity-main strong{font-size:16px!important;font-weight:800!important;color:var(--text)}
.meal-main small,.activity-main small{font-size:12.5px!important;margin-top:5px!important;line-height:1.5!important}
.meal-kcal{font-size:13px!important;background:var(--accent-soft);color:var(--accent-dark);padding:3px 9px;border-radius:99px;font-weight:800!important}
.meal-card.empty .meal-kcal{background:var(--surface-2);color:var(--muted)}
.meal-chevron{font-size:20px!important}
.activity-card{background:linear-gradient(135deg,var(--surface),var(--accent-soft) 220%)!important}
/* Piscada suave no card que acabou de receber um registro — prova visual de que caiu no lugar certo */
.just-logged{animation:justLoggedFlash 1.8s ease-out}
@keyframes justLoggedFlash{0%{box-shadow:0 0 0 3px var(--accent),var(--shadow-soft,0 4px 14px rgba(15,23,42,.05));background:var(--accent-soft)}100%{box-shadow:0 0 0 0 rgba(0,0,0,0);background:var(--surface)}}
.activity-card .activity-icon{background:#fff!important;box-shadow:0 2px 8px rgba(0,0,0,.06)}
.activity-estimate{font-size:11px!important;margin-top:5px!important}

/* Consistência: pontos maiores, cor viva no dia feito, selo de sequência com fogo */
.week-card{padding:18px 18px 16px!important}
.week-head strong{font-size:26px!important;font-family:var(--font-head)}
.week-days{gap:8px!important}
.day-dot i{width:38px!important;height:38px!important;font-size:13px!important;font-weight:700;border-width:1.5px!important;transition:transform .15s}
.day-dot span{font-size:10.5px!important;font-weight:800!important;text-transform:uppercase;letter-spacing:.4px}
.day-dot.done i{background:linear-gradient(150deg,var(--k-kcal-2,#8fd14f),var(--k-kcal,#23a26d))!important;border-color:transparent!important;box-shadow:0 3px 10px rgba(35,162,109,.35);transform:scale(1.04)}
.day-dot.current i{box-shadow:0 0 0 3px var(--accent-soft),0 3px 10px rgba(35,162,109,.25)!important}
.week-footer{font-size:12px!important;padding-top:12px!important}
.week-footer span:first-child::before{content:"🔥 "}
.daily-score-mini{display:flex;justify-content:space-between;align-items:center;margin-top:12px;padding:10px 14px;background:var(--accent-soft);border-radius:14px;border:0;width:100%;cursor:pointer;font-weight:700;color:var(--accent-dark)}
.daily-score-mini span{font-size:13px;color:var(--muted);font-weight:600}
.daily-score-mini strong{font-size:15px}

/* Água: card menor, garrafa discreta em vez de dominar o espaço */
.wc-main{grid-template-columns:52px 1fr!important;margin:6px 0 10px!important}
.art-bottle{height:64px!important}
.wc-quick button{height:42px!important;font-size:13px!important}
.wc-quick button small{font-size:9.5px!important}

/* ---------------- Cartão de confirmação: escolha de refeição ---------------- */
.confirm-date-badge{display:flex;align-items:center;gap:7px;background:var(--accent-soft);color:var(--accent-ink);border-radius:12px;padding:9px 12px;font-size:12.5px;font-weight:600;margin-bottom:10px}
.confirm-date-badge svg{flex:none}
.confirm-date-badge strong{text-transform:capitalize}
.meal-pick-row{margin-bottom:10px}
.meal-pick-row>small{display:block;font-size:11px;font-weight:800;color:var(--muted);text-transform:uppercase;letter-spacing:.5px;margin-bottom:7px}
.meal-pick-chips{display:flex;gap:7px;overflow-x:auto;scrollbar-width:none;padding-bottom:2px}
.meal-pick-chips::-webkit-scrollbar{display:none}
.meal-pick-chip{flex:none;border:1.5px solid var(--line);background:var(--surface);color:var(--text);border-radius:99px;padding:8px 14px;font-weight:700;font-size:13px;cursor:pointer}
.meal-pick-chip.on{background:var(--accent);border-color:var(--accent);color:#fff}
.size-pick-row{margin:8px 0 12px;padding:0 2px}
.size-pick-row>small{display:block;font-size:11px;font-weight:800;color:var(--muted);text-transform:uppercase;letter-spacing:.5px;margin-bottom:7px}
.size-pick-chips{display:flex;gap:7px;overflow-x:auto;scrollbar-width:none;padding-bottom:2px}
.size-pick-chips::-webkit-scrollbar{display:none}
.size-pick-chip{flex:none;border:1.5px solid var(--line);background:var(--surface);color:var(--text);border-radius:99px;padding:7px 13px;font-weight:700;font-size:12.5px;cursor:pointer}
.size-pick-chip.on{background:var(--accent-soft);border-color:var(--accent);color:var(--accent-ink)}

/* ---------------- Modal de voz: fluido, tela cheia, um toque encerra ---------------- */
.voice-modal{position:fixed;inset:0;z-index:210;background:url('/assets/art/mascot-listening.jpg') center/cover no-repeat,linear-gradient(165deg,var(--accent-dark),var(--accent));display:none;flex-direction:column;color:#fff}
.voice-modal .vm-transcript,.voice-modal .vm-hint{text-shadow:0 2px 10px rgba(0,0,0,.65),0 1px 3px rgba(0,0,0,.5)}
.voice-modal.open{display:flex}
.vm-close{align-self:flex-end;margin:16px 16px 0 0;width:40px;height:40px;border-radius:50%;border:0;background:rgba(255,255,255,.16);color:#fff;display:grid;place-items:center;cursor:pointer}
.vm-body{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:26px;padding:24px}
.vm-transcript{max-width:520px;max-height:40vh;overflow-y:auto;text-align:center;font-family:var(--font-head);font-size:22px;line-height:1.5;font-weight:600;padding:0 6px}
.vm-placeholder{opacity:.65;font-weight:500;font-size:18px}
.vm-mic{position:relative;width:88px;height:88px;border-radius:50%;border:0;background:#fff;color:var(--accent-dark);display:grid;place-items:center;cursor:pointer;flex:none;transition:background .2s,color .2s}
.vm-mic:active{transform:scale(.96)}
.vm-mic.recording{background:#d64545;color:#fff}
.vm-mic.recording .vm-ring{border-color:rgba(214,69,69,.55);animation:vmPulseRec 1.3s ease-out infinite}
.vm-ring{position:absolute;inset:-10px;border-radius:50%;border:2px solid rgba(255,255,255,.55);animation:vmPulse 2.2s ease-out infinite}
.vm-ring2{animation-delay:1.1s}
@keyframes vmPulse{0%{transform:scale(.85);opacity:.9}100%{transform:scale(1.35);opacity:0}}
@keyframes vmPulseRec{0%{transform:scale(.85);opacity:.9}100%{transform:scale(1.45);opacity:0}}
.vm-hint{margin:0;font-size:14px;font-weight:600;opacity:.85}
/* Reage ao volume da voz em tempo real (--lvl vem do JS) — prova visual de que o mic está ouvindo. */
.vm-level{position:absolute;inset:-26px;border-radius:50%;background:radial-gradient(circle,rgba(214,69,69,.35),rgba(214,69,69,0) 70%);transform:scale(var(--lvl,1));transition:transform .09s linear;pointer-events:none}
@media (prefers-reduced-motion:reduce){.vm-ring{animation:none;opacity:.4}.vm-level{transition:none}}

/* ---------------- Checklist do plano ao abrir uma refeição ---------------- */
.plan-checklist{border:1.5px solid var(--line);border-radius:18px;padding:14px;margin-bottom:16px;background:var(--accent-soft)}
.pc-head{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:8px}
.pc-head strong{font-family:var(--font-head);font-size:15px}
.pc-head span{font-size:12px;color:var(--muted)}
.pc-row{display:flex;align-items:center;gap:10px;padding:9px 4px;cursor:pointer}
.pc-row input{position:absolute;opacity:0;width:1px;height:1px}
.pc-box{flex:none;width:22px;height:22px;border-radius:7px;border:2px solid var(--accent);background:var(--surface);display:grid;place-items:center;transition:background .15s}
.pc-row input:checked+.pc-box{background:var(--accent)}
.pc-row input:checked+.pc-box::after{content:"✓";color:#fff;font-size:14px;font-weight:800}
.pc-info{flex:1;min-width:0}
.pc-info strong{font-size:13.5px;display:block}
.pc-info small{font-size:11.5px;color:var(--muted)}
.pc-row b{font-size:12.5px;color:var(--text)}
#pcConfirm{margin-top:10px;width:100%}
.pc-different{display:flex;flex-direction:column;gap:8px;margin-top:12px;padding-top:12px;border-top:1px dashed var(--line)}
.pc-different>span{font-size:12.5px;color:var(--muted);font-weight:600}
.pc-diff-btns{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.pc-diff-btns button,.pc-diff-btns label{box-sizing:border-box;margin:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;border:1.5px solid var(--line);background:var(--surface);border-radius:16px;padding:10px 6px;font-size:11.5px;font-weight:700;font-family:inherit;cursor:pointer;color:var(--text);text-align:center;line-height:1.2;height:64px}
.pc-diff-btns button svg,.pc-diff-btns label svg{width:18px;height:18px;flex:none}
.pc-diff-btns em{font-style:normal}
#notificationsSheet:not(.settings-mode) .notification-settings{display:none}
#notificationsSheet.settings-mode #alertsContent{display:none}

/* ---------------- Aviso: IA fora do ar, leitura local pode ter deixado algo de fora ---------------- */
.ai-off-notice{display:flex;gap:10px;background:var(--warning-soft);border:1px solid rgba(138,90,18,.25);border-radius:14px;padding:12px 13px;margin-bottom:12px;color:var(--warning)}
.ai-off-notice svg{flex:none;margin-top:2px}
.ai-off-notice strong{display:block;font-size:13px;color:var(--warning)}
.ai-off-notice small{display:block;font-size:12px;color:var(--warning);opacity:.9;margin-top:3px;line-height:1.4}
.ai-clarify-notice{display:flex;gap:10px;background:var(--accent-soft);border:1px solid rgba(47,107,79,.25);border-radius:14px;padding:12px 13px;margin-bottom:12px;color:var(--accent-ink)}
.ai-clarify-notice svg{flex:none;margin-top:2px}
.ai-clarify-notice strong{display:block;font-size:13px;color:var(--accent-ink)}
.ai-clarify-notice small{display:block;font-size:12px;color:var(--accent-ink);opacity:.9;margin-top:3px;line-height:1.4}
.confirm-item-edit{cursor:pointer;transition:background .12s}
.confirm-item-edit:active{background:var(--accent-soft)}
.confirm-item-edit.is-estimated{background:var(--warning-soft)}
.confirm-item-right{display:flex;align-items:center;gap:6px}
.confirm-item-right svg{flex:none;opacity:.4}
.confirm-flag{display:inline-flex;align-items:center;gap:4px;margin-top:6px;font-size:10.5px;font-weight:700;color:var(--warning);background:#fff;border:1px solid rgba(138,90,18,.25);padding:3px 8px;border-radius:99px}
.confirm-flag svg{flex:none}
.confirm-edit-row{display:flex;gap:8px;align-items:center;padding:10px 13px;background:#f8fafc;border-top:1px dashed var(--line)}
.confirm-edit-qty{width:76px;padding:8px 10px;border:1.5px solid var(--line);border-radius:10px;font-size:14px;font-weight:700}
.confirm-edit-unit{flex:1;padding:8px 10px;border:1.5px solid var(--line);border-radius:10px;font-size:12.5px;background:#fff}
.confirm-edit-unit-label{flex:1;font-size:12.5px;color:var(--muted)}
.confirm-edit-save,.confirm-edit-cancel{border:0;background:transparent;padding:7px;border-radius:99px;display:flex;flex:none;cursor:pointer}
.confirm-edit-save{color:var(--accent)}
.confirm-edit-cancel{color:var(--muted)}
.confirm-edit-save:active,.confirm-edit-cancel:active{background:var(--line)}

/* ---------------- Seletor de modalidade com mascote ---------------- */
.activity-type-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-top:6px}
.at-pick{display:flex;flex-direction:column;align-items:center;gap:5px;border:1.5px solid var(--line);background:var(--surface);border-radius:16px;padding:8px 4px;cursor:pointer}
.at-pick .at-art{width:36px;height:36px}
.at-pick span{font-size:10px;font-weight:700;color:var(--muted);text-align:center;line-height:1.2}
.at-pick.on{border-color:var(--accent);background:var(--accent-soft)}
.at-pick.on span{color:var(--accent-dark)}
@media (max-width:360px){.activity-type-grid{grid-template-columns:repeat(3,1fr)}}

/* Botão de falar dentro de sheets (biblioteca/refeição): compacto, não é o botão principal da Home */
.sheet-voice-btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;height:46px;border-radius:14px;border:1.5px solid var(--accent);background:var(--accent-soft);color:var(--accent-dark);font-weight:700;font-size:13.5px;margin-top:8px;cursor:pointer}
.sheet-voice-btn svg{flex:none}

/* ---------------- Tela de Metas: cards com vida, sem duplicar as conquistas ---------------- */
.score-orb{background:linear-gradient(150deg,var(--k-kcal-2,#8fd14f),var(--k-kcal,#23a26d))!important;color:#fff!important;font-family:var(--font-head);font-size:17px!important;font-weight:800}
.goal-grid div{padding:14px!important;border-radius:16px!important}
.goal-grid span{font-size:11px!important;font-weight:700!important;color:var(--muted)!important}
.goal-grid strong{font-size:20px!important;font-family:var(--font-head)}
.goals-medals-link{display:flex;align-items:center;gap:12px;width:100%;border:1.5px solid var(--line);background:var(--surface);border-radius:18px;padding:14px;margin-top:18px;cursor:pointer;text-align:left}
.goals-medals-link>span{font-size:28px;flex:none}
.goals-medals-link div{flex:1;min-width:0}
.goals-medals-link strong{display:block;font-size:14px;font-family:var(--font-head)}
.goals-medals-link small{display:block;font-size:12px;color:var(--muted);margin-top:2px}
.goals-medals-link b{color:var(--muted);font-size:20px}

/* Ícone de atividade agora usa o mascote da modalidade, não mais o traço genérico */
.activity-icon{padding:0!important}
.activity-icon .art-activity{width:100%;height:100%;object-fit:contain}

/* Menu de Você organizado em blocos com título, em vez de botões soltos */
.you-group{margin-top:22px}
.you-group:first-of-type{margin-top:18px}
.you-group>small{display:block;font-size:12px;font-weight:800;color:var(--muted);text-transform:uppercase;letter-spacing:.5px;margin-bottom:8px;padding-left:2px}
.you-group .you-list,.you-group .you-list-plan,.you-group .you-list-tools{margin-top:0!important}

/* ---------------- Plano e Progresso: cabeçalho com arte, cards com mais vida ---------------- */
.alt-hero{display:flex;justify-content:center;margin-bottom:4px}
.alt-hero-art{width:120px;height:120px}
.plan-target-card{border-radius:20px!important}
.start-plan-grid button{border-radius:18px!important;padding:16px!important;display:flex;flex-direction:column;align-items:flex-start;gap:2px}
.start-plan-grid .start-plan-art{width:44px;height:44px;margin-bottom:6px}
.start-plan-grid strong{font-size:14px!important}
.start-plan-grid small{font-size:11.5px!important;line-height:1.4}
.adaptive-card{border-radius:18px!important;padding:16px!important}
.adaptive-good{background:var(--accent-soft)!important;border-color:transparent!important}
.adaptive-warn{background:var(--warning-soft)!important;border-color:transparent!important}
.adaptive-card>strong{font-size:15px!important;font-family:var(--font-head)}
.planned-meal{border-radius:18px!important;box-shadow:0 3px 10px rgba(15,23,42,.04)}
.planned-meal-head>span{font-size:26px!important}
.planned-meal-head strong{font-size:15px!important}
.plan-food{padding:13px 14px!important;margin-bottom:6px!important}
.plan-food:last-child{margin-bottom:0!important}
.plan-food span{font-size:14.5px!important;font-weight:700!important}
.plan-food small{font-size:12px!important;display:block!important;margin-top:3px!important;color:var(--muted)!important}
.planned-meal-head>div{flex:1;min-width:0}
.planned-meal-head strong,.planned-meal-head small{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
button.regen-meal{margin-left:auto;border:0;background:#eef6f2;color:#176747;border-radius:10px;padding:7px 11px;display:flex;align-items:center;gap:5px;font-size:11.5px;font-weight:800;white-space:nowrap;flex:none}
button.regen-meal:active{background:#dcefe4}
.meal-just-regen{animation:mealRegenFlash 1s ease}
@keyframes mealRegenFlash{0%{background:var(--accent-soft);box-shadow:0 0 0 2px var(--accent)}100%{background:#fff;box-shadow:none}}
.meal-training-badge{display:block;font-style:normal;font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.3px;color:var(--accent-dark);margin-top:1px}
.micro-card{margin-bottom:14px}
.micro-card .home-medals-head{justify-content:flex-start;gap:10px}
.micro-card-art{width:38px;height:38px;object-fit:contain;flex:none}
.micro-card .home-medals-head div{display:flex;flex-direction:column;gap:1px}
.micro-chip{flex:none;display:flex;align-items:center;gap:5px;border:1px solid var(--line);background:var(--bg);border-radius:999px;padding:7px 12px;font-size:12.5px;width:auto}
.micro-chip b{font-weight:900}
.micro-chip span{color:var(--muted);white-space:nowrap}
.micro-chip.ok b{color:var(--accent-dark)}
.micro-chip.mid b{color:var(--warning)}
.micro-chip.low b{color:var(--danger)}
.photo-label-btn{display:flex;align-items:center;justify-content:center;gap:8px;height:48px;border-radius:14px;border:1.5px dashed var(--accent);background:var(--accent-soft);color:var(--accent-dark);font-weight:800;font-size:14px;margin:12px 0;cursor:pointer}
.photo-label-btn.busy{opacity:.7;pointer-events:none}
#photoLabelHint{margin:-6px 0 12px;color:var(--muted)}
#photoLabelHint.err{color:var(--danger)}
.plan-food b{font-size:13px!important;color:var(--text)!important;font-weight:700!important}
.plan-actions-row button{border-radius:14px!important;font-size:12px!important;padding:12px!important}
.trend-list>div{border-radius:14px!important;padding:13px!important}
.trend-list strong{font-size:14px!important}
/* Gráfico de peso: cartão branco (pro verde do gráfico ter contraste de verdade),
   linhas de grade discretas, pontinhos nas pontas e um selo de variação clarinho. */
.weight-chart{border-radius:20px!important;background:var(--surface)!important;border:1px solid var(--line)!important;padding:16px 14px 14px!important}
.weight-chart svg{width:100%;height:auto;display:block}
.wch-dates{display:flex;justify-content:space-between;font-size:11px;color:var(--muted);font-weight:600;margin-top:4px}
.wch-vals{display:flex;align-items:flex-end;gap:14px;margin-top:14px}
.wch-vals>div{display:flex;flex-direction:column;gap:2px}
.wch-vals span{font-size:11.5px;color:var(--muted);font-weight:700;text-transform:uppercase;letter-spacing:.3px}
.wch-vals b{font-size:16px;color:var(--text);font-weight:700}
.wch-now{flex:1}
.wch-now strong{font-size:26px;font-family:var(--font-head);color:var(--text);line-height:1}
.wch-delta{margin-left:auto;align-self:center;border-radius:99px;padding:6px 12px}
.wch-delta span{font-size:13px;font-weight:800;text-transform:none;letter-spacing:0;color:inherit}
.wch-delta.wch-good{background:var(--accent-soft);color:var(--accent-dark)}
.wch-delta.wch-warn{background:var(--warning-soft);color:var(--warning)}

/* ---------------- Biblioteca de alimentos: só busca, sem abas/filtros ---------------- */
.results-subhead{font-size:12px;font-weight:800;color:var(--muted);text-transform:uppercase;letter-spacing:.5px;margin:16px 2px 6px}
.results-subhead:first-child{margin-top:4px}
.mine-badge{display:inline-block;background:var(--accent-soft);color:var(--accent-dark);border-radius:99px;padding:2px 8px;font-size:10px;font-weight:800;margin-left:6px;vertical-align:middle}
.food-card{border-radius:16px!important;padding:14px 14px!important}
.food-card-title strong{font-size:15px!important}
.food-card-sub{font-size:12px!important;margin-top:3px!important}
.food-card-macros{font-size:11.5px!important;gap:8px!important;margin-top:5px!important}
.food-card-side b{font-size:13px!important}
/* Convite contextual pra compartilhar (estilo Strava): aparece após registrar refeição/treino */
.share-offer{position:fixed;z-index:120;left:50%;bottom:170px;transform:translate(-50%,20px);width:min(calc(100% - 32px),480px);background:var(--surface);color:var(--text);border:1px solid var(--line);border-radius:16px;padding:10px 8px 10px 16px;display:flex;align-items:center;gap:8px;opacity:0;pointer-events:none;transition:.25s;box-shadow:0 12px 30px rgba(15,23,42,.2)}
.share-offer.show{opacity:1;pointer-events:auto;transform:translate(-50%,0)}
.share-offer span{flex:1;font-size:13px;font-weight:700}
.share-offer #soShare{flex:none;border:0;border-radius:99px;padding:9px 15px;font-weight:800;font-size:13px;cursor:pointer;background:var(--accent);color:#fff}
.share-offer .so-close{flex:none;background:transparent;border:0;color:var(--muted);font-size:18px;padding:6px 8px;cursor:pointer}

/* ===== Lista de compras: visual mais claro + unidade certa por alimento ===== */
.shopping-actions{display:flex;gap:8px;margin:2px 0 14px;flex-wrap:wrap}
.shopping-actions .ghost-btn{display:inline-flex;align-items:center;gap:6px;font-size:12.5px;font-weight:700;padding:9px 13px;border-radius:99px;border:1px solid var(--line);background:var(--surface);color:var(--text)}
.shopping-actions .ghost-btn svg{flex:none}
.shopping-list{display:grid;gap:9px}
.shopping-row{display:grid;grid-template-columns:minmax(0,1fr) 92px 66px;gap:10px;align-items:center;border:1px solid var(--line);border-radius:16px;padding:13px;background:var(--surface)}
.shopping-row strong{font-size:14px!important;display:block;color:var(--text)}
.shopping-row small{font-size:12.5px!important;color:var(--accent-dark);font-weight:700;display:block;margin-top:3px}
.shopping-row small em{font-style:normal;color:var(--muted);font-weight:500}
.shopping-tip{display:inline-flex;align-items:center;gap:4px;margin-top:5px;font-size:11px!important;font-weight:700;color:var(--muted)}
.shopping-tip svg{flex:none}
.shopping-state{display:block;font-size:11px!important;font-weight:800;color:var(--muted);margin-bottom:12px}
.shopping-state select{display:block;width:100%;margin-top:6px;padding:10px 12px;border:1.5px solid var(--line);border-radius:12px;background:var(--surface);color:var(--text);font-size:16px}
.shopping-ref{display:flex;align-items:flex-start;gap:6px;font-size:11.5px!important;color:var(--accent-dark);background:var(--accent-soft);border-radius:10px;padding:8px 10px;margin:-4px 0 12px;line-height:1.4}
.shopping-ref svg{flex:none;margin-top:2px}
.shopping-head{align-items:center;background:linear-gradient(135deg,var(--accent-dark),var(--accent));border-radius:18px;padding:16px 14px 16px 18px;margin-bottom:14px}
.shopping-head>div:first-child small{color:rgba(255,255,255,.8)!important}
.shopping-head>div:first-child h2{color:#fff!important;font-size:19px!important}
.art-shopping{width:96px;height:96px;flex:none;margin:-14px -10px -14px 0}
/* "Estimativa semanal"/"Projeção mensal" ficavam quase invisíveis — cor clara feita pra fundo escuro,
   mas o fundo desses cartões virou verde-claro (ver regra "Áreas que eram pretas" acima). */
.shopping-total small{color:var(--accent-dark)!important;opacity:.85}
.shopping-row label{font-size:10px!important;color:var(--muted);font-weight:700}
.shopping-row b{font-size:13px!important;text-align:right;color:var(--text)}

@media print{
  /* display:none (em vez do antigo truque com position:absolute + visibility:hidden) deixa o
     conteúdo fluir em várias páginas de verdade — o Chrome corta posicionamento absoluto numa
     página só em vez de continuar na próxima, que era a causa de dados sumirem do PDF. */
  .topbar,.bottom-nav,.date-strip,.no-print,.overlay{display:none!important}
  .sheet:not(#reportSheet){display:none!important}
  html,body,.app-shell{background:#fff!important;min-height:0!important;padding-bottom:0!important}
  #mainView{padding:0!important}
  #shoppingPrintArea{padding:0 4px}
  .shopping-row{border:1px solid #ccc;break-inside:avoid;page-break-inside:avoid}
  #reportSheet{position:static!important;transform:none!important;box-shadow:none!important;max-height:none!important;overflow:visible!important;padding:0 4px!important}
  #reportSheet .sheet-handle,#reportSheet .sheet-head,#reportSheet .report-range{display:none!important}
  .report-table{break-inside:auto}
  .report-table tr{break-inside:avoid;page-break-inside:avoid}
}

/* ===== Checklist de "entendendo o que você falou" (após o brief da tela de boas-vindas) ===== */
.ob-checklist-overlay{position:fixed;inset:0;z-index:200;background:var(--bg);display:flex;align-items:center;justify-content:center;padding:24px;opacity:0;animation:obChkIn .25s ease forwards}
.ob-checklist-overlay.out{animation:obChkOut .25s ease forwards}
@keyframes obChkIn{from{opacity:0}to{opacity:1}}
@keyframes obChkOut{from{opacity:1}to{opacity:0}}
.ob-checklist-card{width:100%;max-width:340px;text-align:center}
.ob-checklist-art{width:84px;height:84px;margin:0 auto 8px}
.ob-checklist-card h2{font-size:20px;margin:0 0 18px}
.ob-checklist-items{display:grid;gap:10px;text-align:left}
.ob-check-row{display:flex;flex-wrap:wrap;align-items:center;gap:10px;background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:12px 14px;font-size:14px;font-weight:600;color:var(--muted);opacity:0;transform:translateY(6px);animation:obRowIn .3s ease forwards}
.ob-check-row>span{flex:1}
.ob-quick-edit-btn{flex:none;width:30px;height:30px;border-radius:50%;border:0;background:var(--accent-soft);color:var(--accent-dark);display:flex;align-items:center;justify-content:center}
.ob-quick-panel{width:100%;margin-top:4px;padding-top:12px;border-top:1px dashed var(--line);display:grid;gap:8px}
.ob-quick-row{display:flex;gap:7px;flex-wrap:wrap}
.ob-quick-panel input{flex:1;min-width:110px;height:42px;border:1.5px solid var(--line);border-radius:11px;padding:0 12px;font-size:15px;background:var(--bg);color:var(--text)}
.ob-quick-chip{flex:1;min-width:70px;height:38px;border-radius:10px;border:1.5px solid var(--line);background:var(--bg);color:var(--text);font-size:12.5px;font-weight:700}
.ob-quick-chip.on{background:var(--accent);border-color:var(--accent);color:#fff}
.ob-quick-save{height:38px;border-radius:10px;border:0;background:var(--accent);color:#fff;font-weight:800;font-size:13px}
.ob-quick-err{font-size:11px;color:var(--danger);min-height:14px}
@keyframes obRowIn{to{opacity:1;transform:none}}
.ob-check-row.done{color:var(--text)}
.ob-check-row.missing{color:var(--warning)}
.ob-check-spin{flex:none;width:22px;height:22px;border-radius:50%;border:2.5px solid var(--line);border-top-color:var(--accent);animation:obSpin .7s linear infinite;display:flex;align-items:center;justify-content:center}
.ob-check-row.done .ob-check-spin{border:0;color:var(--accent);animation:none}
.ob-check-row.missing .ob-check-spin{border:0;color:var(--warning);animation:none}
@keyframes obSpin{to{transform:rotate(360deg)}}
.ob-checklist-missing{margin-top:16px;font-size:13px;color:var(--warning);background:var(--warning-soft);border-radius:12px;padding:10px 14px;line-height:1.4;opacity:0;animation:obRowIn .3s ease forwards}
.ob-prog{display:flex;align-items:center;gap:10px;margin:-6px 0 16px}
.ob-prog-track{flex:1;height:8px;border-radius:99px;background:var(--line);overflow:hidden}
.ob-prog-fill{height:100%;width:0;background:var(--accent);border-radius:99px;transition:width .1s linear}
.ob-prog-pct{font-size:12px;font-weight:800;color:var(--accent-dark);min-width:34px;text-align:right}
.ob-checklist-choice{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:12px}
.ob-checklist-choice button{height:44px;border-radius:12px;font-weight:700;font-size:13px;border:1.5px solid var(--line)}
.ob-choice-edit{background:var(--surface);color:var(--text)}
.ob-choice-continue,.ob-plan-preview .ob-choice-continue{background:var(--accent);color:#fff;border-color:var(--accent)}
.ob-plan-preview{text-align:left;max-width:380px}
.ob-plan-preview h2{text-align:center}
.ob-preview-meals{display:grid;gap:9px;max-height:44vh;overflow:auto}
.ob-preview-meal{border:1px solid var(--line);border-radius:13px;padding:11px 13px;background:var(--surface)}
.opm-head{display:flex;justify-content:space-between;align-items:center;font-size:14px}
.opm-head b{color:var(--accent-dark);font-size:13px}
.ob-preview-meal small{display:block;margin-top:4px;color:var(--muted);font-size:12px;line-height:1.4}
.opm-items{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}
.opm-item{border:1px solid var(--line);background:#fff;border-radius:999px;padding:6px 11px;font-size:12px;color:var(--text)}
.opm-item:active{background:var(--accent-soft)}
.ob-item-editor{z-index:1001;align-items:flex-start;overflow:auto}
.ob-item-editor .ob-checklist-card{position:relative;text-align:center;max-width:380px;margin:12px 0 24px;padding-top:6px}
.ob-item-editor h2{padding:0 34px}
.ob-item-editor h3{text-align:left;font-size:13px;margin:18px 0 8px;color:var(--muted)}
.ob-editor-close{position:absolute;top:0;right:0;width:32px;height:32px;border-radius:50%;border:0;background:var(--surface);color:var(--text);font-size:17px;line-height:1;display:grid;place-items:center;box-shadow:0 1px 4px rgba(0,0,0,.08)}
.ob-editor-block{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:14px;text-align:left;margin-bottom:6px}
.ob-editor-block label{display:block;font-size:12px;font-weight:800;color:#475569;margin:0}
.ob-editor-block input,.ob-editor-block select{width:100%;box-sizing:border-box;margin-top:6px;border:1px solid var(--line);border-radius:12px;padding:11px;background:#fff;color:var(--text);outline:none;font:inherit}
.ob-editor-block input:focus,.ob-editor-block select:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-soft)}
.ob-item-editor .sub-list{text-align:left}

/* ===== Stories: escolha card ilustrado x foto + galeria de fundos ===== */
.bg-choice{position:fixed;inset:0;z-index:10800;background:rgba(15,23,42,.55);display:flex;align-items:flex-end;justify-content:center;opacity:0;pointer-events:none;transition:opacity .2s}
.bg-choice.open{opacity:1;pointer-events:auto}
.bg-choice-card{width:min(100%,520px);background:var(--surface,#fff);border-radius:26px 26px 0 0;padding:20px 18px calc(18px + env(safe-area-inset-bottom));transform:translateY(24px);transition:transform .25s ease}
.bg-choice.open .bg-choice-card{transform:none}
.bg-choice-card h3{margin:0 0 14px;font-family:var(--font-head);font-size:19px;text-align:center}
.bg-choice-row{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.bgc-opt{display:flex;flex-direction:column;align-items:center;gap:6px;border:1.5px solid var(--line);background:var(--surface);border-radius:20px;padding:10px 10px 12px;text-align:center;color:var(--text)}
.bgc-opt span{font-weight:800;font-size:14px}
.bgc-opt em{font-style:normal;font-size:12px;color:var(--muted)}
.bgc-prev{position:relative;width:100%;aspect-ratio:9/16;max-height:210px;border-radius:14px;background-size:cover;background-position:center bottom;display:flex;flex-direction:column;align-items:center;justify-content:flex-start;padding-top:14%;gap:2px;overflow:hidden}
.bgc-prev i{font-style:normal;font-size:8px;font-weight:800;letter-spacing:.6px;background:#2f6b4f;color:#fff;border-radius:99px;padding:2px 7px;margin-bottom:6px}
.bgc-prev b{font-size:24px;font-weight:900;color:#182317;line-height:1}
.bgc-prev b.sm{font-size:12px;padding:0 8px}
.bgc-prev small{font-size:10px;font-weight:800;color:#2f6b4f}
.bgc-prev.photo{background:linear-gradient(135deg,var(--accent-soft),#fff);justify-content:center;padding-top:0;color:var(--accent-dark)}
.bgc-cancel{display:block;margin:14px auto 0;border:0;background:none;color:var(--muted);font-weight:700;font-size:14px}
.ig-stage.card .ig-el-text{text-shadow:none}
.ig-bg-pop{position:absolute;left:0;right:0;bottom:0;z-index:6;max-height:62%;background:rgba(20,20,20,.94);backdrop-filter:blur(10px);border-radius:22px 22px 0 0;padding:14px 14px calc(14px + env(safe-area-inset-bottom));display:flex;flex-direction:column}
.ig-bg-head{display:flex;justify-content:space-between;align-items:center;color:#fff;margin-bottom:10px}
.ig-bg-head button{border:0;background:rgba(255,255,255,.14);color:#fff;border-radius:99px;padding:6px 14px;font-weight:700}
.ig-bg-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));grid-auto-rows:max-content;align-content:start;gap:8px;overflow-y:auto;min-height:0;flex:1;-webkit-overflow-scrolling:touch}
.ig-bg-tile{display:block;position:relative;overflow:hidden;width:100%;height:auto;align-self:start;border:2px solid transparent;border-radius:12px;background-size:cover;background-position:center bottom;background-color:#222;padding:0}
.ig-bg-tile::before{content:'';display:block;padding-top:177.78%}
.ig-bg-tile.on{border-color:#8fd14f}
.ig-bg-tile.photo{display:block;color:#fff;background:rgba(255,255,255,.1);font-size:11px;font-weight:700}
.ig-bg-tile.photo>svg,.ig-bg-tile.photo>span{position:absolute;left:0;right:0;margin:0 auto;text-align:center}
.ig-bg-tile.photo>svg{top:36%;left:50%;right:auto;transform:translateX(-50%)}
.ig-bg-tile.photo>span{top:54%}
.sub-more{width:100%;margin-top:10px;min-height:46px;border-radius:14px;border:1.5px dashed rgba(22,110,70,.45);background:rgba(22,110,70,.07);color:#14633f;font-weight:800;font-size:15px}
.eatout-free{display:grid;gap:8px;margin-bottom:12px}
.eatout-free textarea{width:100%;border-radius:14px;padding:12px;font:inherit;resize:none}
#printRoot{display:none}
@media print{
  body.printing>*:not(#printRoot){display:none!important}
  body.printing #printRoot{display:block!important;padding:16px;color:#111;background:#fff;font-family:system-ui,sans-serif}
  body.printing #printRoot .report-head{margin-bottom:12px}
  body.printing #printRoot .report-table{width:100%;border-collapse:collapse;font-size:12px}
  body.printing #printRoot .report-table th,body.printing #printRoot .report-table td{border:1px solid #ccc;padding:4px 6px;text-align:center}
}
.ff-help{color:rgba(255,255,255,.72);font-size:13.5px;line-height:1.4;text-align:center;max-width:300px;margin:-8px auto 14px}
/* Mascote do jejum: sem o quadrado do fundo (borda esmaecida), flutuando e respirando */
.ff-mascot{animation:ffFloat 4.2s ease-in-out infinite}
.ff-mascot::before{content:"";position:absolute;inset:-26%;border-radius:50%;background:radial-gradient(circle,rgba(143,209,79,.38),rgba(24,160,107,0) 68%);animation:ffGlow 4.2s ease-in-out infinite;z-index:0}
.ff-mascot .art{position:relative;z-index:1;-webkit-mask-image:radial-gradient(circle closest-side,#000 80%,transparent 100%);mask-image:radial-gradient(circle closest-side,#000 80%,transparent 100%);animation:ffBreath 4.2s ease-in-out infinite}
@keyframes ffFloat{0%,100%{transform:translate(-50%,-50%)}50%{transform:translate(-50%,calc(-50% - 7px))}}
@keyframes ffGlow{0%,100%{opacity:.55;transform:scale(.92)}50%{opacity:1;transform:scale(1.08)}}
@keyframes ffBreath{0%,100%{transform:scale(1) rotate(-2deg)}50%{transform:scale(1.06) rotate(2deg)}}
@media (prefers-reduced-motion:reduce){.ff-mascot,.ff-mascot::before,.ff-mascot .art{animation:none}}
/* Voz: depois de falar, loader no lugar do microfone até a IA terminar */
.vm-loader{display:none;width:88px;height:88px;place-items:center;flex:none}
.voice-modal.busy .vm-mic{display:none}
.voice-modal.busy .vm-loader{display:grid}
.vm-spin{width:64px;height:64px;border-radius:50%;border:5px solid rgba(255,255,255,.25);border-top-color:#fff;border-right-color:#c9f2a0;animation:vmSpin .9s linear infinite;box-shadow:0 0 28px rgba(143,209,79,.45)}
@keyframes vmSpin{to{transform:rotate(360deg)}}
.voice-modal .vm-hint{max-width:300px;text-align:center;line-height:1.4;color:#fff}
.voice-modal.busy .vm-hint{font-size:16px;font-weight:700;animation:vmHintPulse 1.6s ease-in-out infinite}
@keyframes vmHintPulse{0%,100%{opacity:.7}50%{opacity:1}}
@media (prefers-reduced-motion:reduce){.vm-spin{animation-duration:2.4s}.voice-modal.busy .vm-hint{animation:none}}
/* Aviso de instalação (topo) */
.install-banner{position:fixed;z-index:120;left:12px;right:12px;top:calc(env(safe-area-inset-top,0px) + 10px);max-width:520px;margin:0 auto;display:flex;gap:12px;align-items:flex-start;padding:14px 40px 14px 14px;border-radius:20px;background:linear-gradient(135deg,#17402f,#1d5a3f);color:#fff;box-shadow:0 14px 36px rgba(10,40,25,.35);transform:translateY(-130%);opacity:0;transition:transform .45s cubic-bezier(.2,.9,.3,1.2),opacity .3s}
.install-banner.in{transform:none;opacity:1}
.install-banner>img{width:46px;height:46px;flex:none;object-fit:contain;animation:ffFloat2 3.6s ease-in-out infinite}
@keyframes ffFloat2{0%,100%{transform:translateY(0)}50%{transform:translateY(-4px)}}
.ib-text strong{display:block;font-size:15px;margin-bottom:2px}
.ib-text>span{display:block;font-size:12.5px;line-height:1.4;color:rgba(255,255,255,.82)}
.ib-steps ol{margin:10px 0 0;padding-left:18px;font-size:13px;line-height:1.5;color:#fff}
.ib-share{display:inline-grid;place-items:center;width:20px;height:20px;border-radius:6px;background:rgba(255,255,255,.2);font-size:12px}
.ib-actions{display:flex;gap:8px;margin-top:10px}
.ib-go{border:0;border-radius:99px;padding:9px 16px;font-weight:800;font-size:13px;background:linear-gradient(90deg,#8fd14f,#4cc07a);color:#0e2a1c}
.ib-later{border:0;background:transparent;color:rgba(255,255,255,.75);font-weight:700;font-size:13px;padding:9px 6px}
.ib-x{position:absolute;top:8px;right:8px;width:30px;height:30px;border:0;border-radius:50%;background:rgba(255,255,255,.14);color:#fff;font-size:18px;line-height:1}
.weight-goal .wg-edit{color:var(--accent-dark);font-weight:800;text-decoration:underline;cursor:pointer}

/* ===== Meu plano (cardápio do dia) ===== */
.mp{display:grid;gap:14px;padding:4px 0 8px}
.mp-top{display:flex;justify-content:space-between;align-items:flex-end;gap:12px}
.mp-top small{font-size:12px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
.mp-top h2{margin:2px 0 0;font-family:var(--font-head);font-size:26px}
.mp-day{display:flex;align-items:center;justify-content:space-between;background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:6px}
.mp-day strong{font-size:14.5px;display:inline-block}.mp-day strong::first-letter{text-transform:uppercase}
.mp-day button{width:40px;height:40px;border:0;border-radius:12px;background:var(--accent-soft);color:var(--accent-dark);font-size:22px;font-weight:800}
.mp-hero{border-radius:22px;padding:18px;background:linear-gradient(135deg,#143a2b,#1f6a4b);color:#fff;box-shadow:0 12px 28px rgba(20,70,48,.22)}
.mp-kcal strong{display:block;font-family:var(--font-head);font-size:38px;line-height:1.05;color:#fff}
.mp-kcal span{font-size:13px;color:rgba(255,255,255,.8)}
.mp-bar{height:8px;border-radius:99px;background:rgba(255,255,255,.18);margin:14px 0}
.mp-bar i{display:block;height:100%;border-radius:99px;background:linear-gradient(90deg,#8fd14f,#4cc07a)}
.mp-macros{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.mp-macros span{display:flex;flex-direction:column;gap:1px;font-size:11.5px;color:rgba(255,255,255,.75);background:rgba(255,255,255,.1);border-radius:12px;padding:8px 10px}
.mp-macros b{font-size:16px;color:#fff}
.mp-suggest{display:flex;gap:12px;align-items:center;justify-content:space-between;border-radius:18px;padding:14px;background:#fff7e6;border:1px solid #f2d9a0}
.mp-suggest small{font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.05em;color:#9a6a00}
.mp-suggest strong{display:block;font-size:14.5px;color:#4a3300}
.mp-suggest span{display:block;font-size:12.5px;color:#6b5320;margin-top:2px}
.mp-suggest button{flex:none;border:0;border-radius:99px;padding:10px 16px;background:#e7a92a;color:#3b2800;font-weight:800}
.mp-meals{display:grid;gap:12px}
.mp-meal{background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:14px;box-shadow:0 3px 12px rgba(15,23,42,.04)}
.mp-meal.done{opacity:.72}
.mp-meal header{display:flex;align-items:center;gap:12px;margin-bottom:8px}
.mp-art{width:54px;height:54px;flex:none}.mp-art img{width:100%;height:100%;object-fit:contain}
.mp-title{flex:1;min-width:0}.mp-title strong{display:block;font-size:16px}.mp-title small{color:var(--muted);font-size:12.5px}
.mp-eat{flex:none;border:0;border-radius:99px;padding:10px 18px;background:var(--accent);color:#fff;font-weight:800;font-size:14px}
.mp-done{flex:none;font-size:12.5px;font-weight:800;color:var(--accent-dark);background:var(--accent-soft);border-radius:99px;padding:7px 12px}
.mp-meal ul{list-style:none;margin:0;padding:0;display:grid;gap:2px}
.mp-food{width:100%;display:flex!important;align-items:center;justify-content:space-between;gap:10px;border:0!important;background:transparent!important;border-top:1px solid var(--line)!important;border-radius:0!important;padding:11px 2px!important;margin:0!important;text-align:left;color:var(--text)!important}
.mp-food span strong{display:block;font-size:15px;font-weight:700}.mp-food span small{color:var(--muted);font-size:12.5px}
.mp-food em{flex:none;font-style:normal;font-size:12px;font-weight:800;color:var(--accent-dark);background:var(--accent-soft);border-radius:99px;padding:6px 10px}
.mp-tools{display:grid;gap:8px}
.mp-tools button{border:1.5px solid var(--line);background:var(--surface);color:var(--text);border-radius:16px;padding:14px;font-weight:700;font-size:14.5px;text-align:left}
/* Saiu do plano: simples */
.rc-big{display:flex;align-items:baseline;gap:10px;flex-wrap:wrap;margin:6px 0 14px}
.rc-big b{font-family:var(--font-head);font-size:40px;line-height:1;color:var(--text)}
.rc-big span{font-size:14px;color:var(--muted);flex:1;min-width:140px}
.rc-steps{display:grid;gap:10px;margin-bottom:14px}
.rc-steps>small{font-size:12px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
.rc-step{display:flex;gap:12px;align-items:flex-start;background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:12px 14px}
.rc-step>b{flex:none;width:26px;height:26px;border-radius:50%;background:var(--accent);color:#fff;display:grid;place-items:center;font-size:13px}
.rc-step strong{display:block;font-size:15px}
.rc-step span{display:block;font-size:13.5px;line-height:1.4;color:var(--muted);margin-top:2px}
/* Saiu do plano — semana como referência */
.rc-weekbox{background:var(--accent-soft);border-radius:18px;padding:14px 16px;margin:4px 0 14px}
.rc-weekrow{display:flex;justify-content:space-between;align-items:baseline;font-size:14px;font-weight:700;color:var(--accent-dark)}
.rc-weekrow b{font-family:var(--font-head);font-size:22px}
.rc-weekbar{height:8px;border-radius:99px;background:rgba(0,0,0,.08);margin:10px 0}
.rc-weekbar i{display:block;height:100%;border-radius:99px;background:linear-gradient(90deg,#8fd14f,#2f8a5f)}
.rc-weekbox small{display:block;font-size:13px;line-height:1.4;color:var(--muted)}
.rc-link{margin-top:8px;border:0;background:var(--accent-soft);color:var(--accent-dark);font-weight:800;font-size:13px;border-radius:99px;padding:8px 14px}
.rc-dilute{display:flex;gap:12px;align-items:center;justify-content:space-between;border:1.5px dashed var(--line);border-radius:16px;padding:12px 14px;margin-bottom:14px}
.rc-dilute strong{display:block;font-size:14.5px}
.rc-dilute span{display:block;font-size:12.5px;line-height:1.4;color:var(--muted);margin-top:2px}
.rc-dilute button{flex:none;border:1.5px solid var(--accent);background:transparent;color:var(--accent-dark);border-radius:99px;padding:9px 16px;font-weight:800}
.rc-dilute button.on{background:var(--accent);color:#fff}
.rc-pattern{background:#fff7e6;border:1px solid #f2d9a0;border-radius:16px;padding:12px 14px;margin-bottom:14px}
.rc-pattern strong{display:block;font-size:14.5px;color:#4a3300}.rc-pattern span{font-size:13px;line-height:1.4;color:#6b5320}
.rc-weekbox small strong{color:var(--text)}
/* Dica da tela de voz acima do microfone (embaixo ela caía em cima do mascote) */
.voice-modal .vm-hint{order:-1;margin:0 0 -6px;padding:0 24px;font-size:15px;text-shadow:0 2px 10px rgba(0,0,0,.7)}
.mp-budget{background:#fff7e6;border:1px solid #f2d9a0;border-radius:16px;padding:12px 14px}
.mp-budget strong{display:block;font-size:14.5px;color:#4a3300}.mp-budget span{display:block;font-size:13px;line-height:1.4;color:#6b5320;margin-top:2px}
/* "Qual versão?" no cartão de confirmação */
.ver-row{margin:-4px 0 10px;padding:10px 12px;border-radius:14px;background:var(--accent-soft);display:grid;gap:8px}
.ver-row>small{font-size:12.5px;color:var(--muted);line-height:1.35}
.ver-chips{display:flex;gap:8px;flex-wrap:wrap}
.ver-chip{border:1.5px solid var(--accent);background:transparent;color:var(--accent-dark);border-radius:99px;padding:8px 14px;font-weight:800;font-size:13px}
.ver-list{display:grid;gap:6px}
.ver-opt{width:100%;text-align:left;border:1px solid var(--line);background:var(--surface);border-radius:12px;padding:10px 12px;color:var(--text)}
.ver-opt strong{display:block;font-size:14px}.ver-opt small{color:var(--muted);font-size:12.5px}
.diet-warn{display:grid;gap:4px;background:#fdecea;border:1px solid #f3b9b3;border-radius:14px;padding:10px 14px;margin-bottom:12px}
.diet-warn strong{font-size:13px;color:#8a1f15;text-transform:uppercase;letter-spacing:.05em}
.diet-warn span{font-size:13.5px;line-height:1.4;color:#5c1b15}
.diet-badge{display:inline-block;margin-left:6px;font-size:11px;font-weight:800;color:#8a1f15;background:#fdecea;border-radius:99px;padding:2px 8px}
/* Acessibilidade e conforto */
html{touch-action:manipulation}
:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
:root{--muted:#5b615c}
@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}
.ob-note.ob-warn{background:#fff7e6;border:1px solid #f2d9a0;color:#5a4208;border-radius:14px;padding:10px 14px;line-height:1.45}
.ff-warn{color:rgba(255,255,255,.7);font-size:12px;line-height:1.4;text-align:center;max-width:320px;margin:0 auto 14px}
.am-legal,.mp-legal{font-size:12px;line-height:1.5;color:var(--muted);text-align:center;margin:14px 0 4px}
.am-legal a,.mp-legal a{color:var(--accent-dark)}
/* Alvos de toque de pelo menos 44px nos controles pequenos */
.close-btn,.icon-btn,.profile-btn,.notify-btn,.vm-close,#prevDay,#nextDay{min-width:44px;min-height:44px}
.ob-chip,.ob-quick-chip,.chip,.ver-chip,.mp-eat,.mp-food em{min-height:44px}
.confirm-edit-save,.confirm-edit-cancel,[data-remove],.item-remove{min-width:44px;min-height:44px}
small,.muted{font-size:max(12px,.8em)}
.detail-edit{margin-top:16px;padding:14px;border-radius:16px;background:var(--accent-soft);display:grid;gap:8px}
.detail-edit strong{font-size:14px}
.detail-edit-row{display:grid;grid-template-columns:1fr 1.3fr auto;gap:8px}
.detail-edit-row input,.detail-edit-row select{min-height:44px;border:1.5px solid var(--line);border-radius:12px;padding:0 10px;font:inherit;background:var(--surface);color:var(--text)}
.detail-edit-row button{min-height:44px;border:0;border-radius:12px;padding:0 16px;background:var(--accent);color:#fff;font-weight:800}
/* Letras maiores */
html.big-text body{zoom:1.18}
.ob-bigtext{display:block;margin:14px auto 0;border:1.5px solid var(--line);background:var(--surface);color:var(--text);border-radius:99px;padding:10px 18px;font-weight:800;font-size:14px;min-height:44px}
/* Testador beta */
.beta-card{display:flex;gap:12px;align-items:center;margin:12px 0;padding:14px;border-radius:18px;background:linear-gradient(135deg,#17402f,#1f6a4b);color:#fff}
.beta-card>img{width:56px;height:56px;flex:none;object-fit:contain}
.beta-card strong{display:block;font-size:15px}.beta-card span{display:block;font-size:13px;color:rgba(255,255,255,.85);margin-top:2px}
.beta-card small{display:block;font-size:12px;line-height:1.4;color:rgba(255,255,255,.8);margin-top:6px}
.beta-bar{height:8px;border-radius:99px;background:rgba(255,255,255,.2);margin-top:8px}
.beta-bar i{display:block;height:100%;border-radius:99px;background:linear-gradient(90deg,#8fd14f,#4cc07a)}
.beta-card.done{background:linear-gradient(135deg,#7a5a00,#c8921a)}
.beta-welcome{position:fixed;inset:0;z-index:10500;background:rgba(10,30,20,.72);backdrop-filter:blur(4px);display:grid;place-items:center;padding:20px;animation:bwIn .3s ease}
@keyframes bwIn{from{opacity:0}to{opacity:1}}
.beta-welcome-card{width:100%;max-width:360px;background:var(--surface);border-radius:26px;padding:24px 22px 20px;text-align:center;box-shadow:0 24px 60px rgba(0,0,0,.35)}
.beta-welcome-card>img{width:150px;height:150px;object-fit:contain;margin:-60px auto 4px;display:block;animation:ffFloat2 3.6s ease-in-out infinite}
.beta-welcome-card h2{font-family:var(--font-head);font-size:25px;margin:0 0 8px}
.beta-welcome-card p{font-size:15px;line-height:1.5;margin:0 0 10px;color:var(--text)}
.beta-welcome-card p.small{font-size:13px;color:var(--muted)}
.beta-welcome-card button{width:100%;min-height:50px;border:0;border-radius:16px;background:var(--accent);color:#fff;font-weight:800;font-size:16px;margin-top:6px}
.sub-search{width:100%;min-height:46px;margin:6px 0 10px;border:1.5px solid var(--line);border-radius:14px;padding:0 14px;font:inherit;background:var(--surface);color:var(--text)}
.sub-list button b{flex:none;font-size:12px;font-weight:800;color:var(--accent-dark);background:var(--accent-soft);border-radius:99px;padding:6px 10px}
.qc-row{margin:-4px 0 10px;padding:10px 12px;border-radius:14px;background:#fff7e6;border:1px solid #f2d9a0;display:grid;gap:6px}
.qc-row strong{font-size:13.5px;color:#4a3300}.qc-row span{font-size:13px;line-height:1.4;color:#6b5320}
.qc-btns{display:flex;gap:8px;flex-wrap:wrap}
.qc-btns button{border:1.5px solid #c8921a;background:#fff;color:#4a3300;border-radius:99px;padding:8px 14px;font-weight:800;font-size:13px;min-height:40px}
.pf-health{display:grid;gap:8px;padding:12px;border-radius:14px;background:var(--accent-soft)}
.pf-health-title{font-weight:800;font-size:15px}.pf-health small{color:var(--muted);line-height:1.4}
.pf-flag{display:flex!important;align-items:center;gap:10px;min-height:44px}.pf-flag input{width:22px;height:22px;flex:none}
.notice-modal{position:fixed;inset:0;z-index:10700;background:rgba(10,30,20,.6);backdrop-filter:blur(3px);display:grid;place-items:center;padding:20px}
.notice-card{width:100%;max-width:340px;background:var(--surface);border-radius:22px;padding:22px;box-shadow:0 24px 60px rgba(0,0,0,.35)}
.notice-card h3{margin:0 0 8px;font-family:var(--font-head);font-size:20px}.notice-card p{margin:0 0 16px;font-size:15px;line-height:1.5;color:var(--text)}
.notice-card button{width:100%;min-height:50px;border:0;border-radius:14px;background:var(--accent);color:#fff;font-weight:800;font-size:16px}
/* Modo cuidado: sem placar, sequência, meta de peso, kcal queimadas nem números de excesso */
body.mode-ed .week-card,body.mode-ed .streak-chip,body.mode-ed .weight-goal,body.mode-ed .sv2-ex .ex-breakdown,body.mode-ed .medal-celebrate,body.mode-ed .rc-weekbox,body.mode-ed .rc-big,body.mode-ed .recal-card,body.mode-ed .ex-bonus-card,body.mode-ed .goal-chip{display:none!important}
body.mode-ed .sv2-ex b{font-size:0}
body.mode-ed .sv2-ex b::after{content:"Treino registrado";font-size:15px}
.answer-card.urgent{background:#fdecea;border:1px solid #f3b9b3;color:#5c1b15}
.answer-card.urgent strong{color:#8a1f15}
.diet-warn.support{background:#eaf3ee;border-color:#b9d8c6}.diet-warn.support strong{color:var(--accent-dark)}.diet-warn.support span{color:var(--text)}
.copy-mode{display:grid;gap:8px;margin:10px 0}.copy-mode label{display:flex;gap:10px;align-items:center;min-height:44px;padding:8px 12px;border:1.5px solid var(--line);border-radius:14px;background:var(--surface);font-size:14px}
.copy-mode input{width:22px;height:22px;flex:none}
.meal-row{display:flex;align-items:center;gap:8px;margin:-4px 0 8px;padding:6px 10px;border-radius:12px;background:var(--accent-soft)}
.meal-row small{color:var(--muted);flex:none}.meal-row select{flex:1;min-height:40px;border:1.5px solid var(--line);border-radius:10px;padding:0 8px;font:inherit;background:var(--surface);color:var(--text)}
/* Alvos de toque e leitura (idosos): caixas e botões pequenos do cadastro */
.auth-check input{width:24px;height:24px;flex:none}.auth-check{min-height:44px;align-items:flex-start}
.ob-later,.ob-back,.ob-x{min-height:44px;min-width:44px}
html.big-text body{zoom:1.25}

/* Diabetes tipo 2 / pressão alta: sódio e carboidrato por refeição */
.dm2-tile{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:12px;padding:12px;border-radius:16px;background:var(--surface-2,rgba(0,0,0,.04))}
.dm2-tile small{display:block;font-size:12px;opacity:.75}
.dm2-tile b{font-size:18px}.dm2-tile b em{font-size:12px;font-style:normal;opacity:.7}
.dm2-tile b.bad{color:#c0392b}
.dm2-tile i{display:block;height:6px;border-radius:99px;background:rgba(0,0,0,.08);margin-top:6px;overflow:hidden}
.dm2-tile i em{display:block;height:100%;background:#2e8b57;border-radius:99px}
.dm2-tile div>span{display:block;font-size:12px;margin-top:4px;opacity:.8}
.dm2-tile>span{grid-column:1/-1;font-size:11px}

/* Avatar do topo: não mostra as iniciais genéricas antes de saber quem é a pessoa (evitava o "pisca" DA → nome → foto) */
html:not(.avatar-ready) .profile-btn:not(.has-photo) span{opacity:0}
.profile-btn span{transition:opacity .2s}

/* ===== Texto com mais vida nos cards ilustrados ===== */
.command-card small{letter-spacing:.12em;text-transform:uppercase;font-weight:800;color:var(--accent)}
.command-card h1{background:linear-gradient(100deg,var(--text) 35%,#1f9d62 100%);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}
.sv2-head .sv2-mood{background:linear-gradient(100deg,var(--accent-soft),rgba(255,255,255,.6));box-shadow:inset 0 0 0 1px rgba(31,122,77,.12)}
.sv2-mood span,.sv2-head .sv2-mood span{font-family:var(--font-head);font-size:15px;font-weight:800;letter-spacing:-.01em;color:var(--accent-ink)}
.rc-hero h3{font-size:26px;font-weight:800;background:linear-gradient(100deg,var(--text) 40%,var(--accent) 100%);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}
.rc-big b{background:linear-gradient(180deg,#1f9d62,#1f7a4d);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}
.answer-card{background:linear-gradient(135deg,var(--accent-soft),rgba(255,255,255,.7));border:1px solid rgba(31,122,77,.14);box-shadow:0 6px 18px rgba(31,122,77,.08);line-height:1.5}
.answer-card strong{font-size:22px;font-weight:800;letter-spacing:-.02em;margin-bottom:6px}
.answer-card.urgent{background:#fdecea}
.tip-preview-chip strong{font-size:15px!important;font-weight:800;letter-spacing:-.01em}
.tip-preview-chip span{font-size:13px}

/* Care mode: hidden controls are also removed from accessibility navigation. */
.care-mode .summary-card > :not(#careSummary),.care-mode .week-card,.care-mode .activity-estimate,.care-mode #microStrip,.care-mode .daily-score-mini,.care-mode #medalStrip,.care-mode .medal-strip,.care-mode .goal-strip,.care-mode .today-goals,.care-mode #recoveryCard,.care-mode .sv2-ex,.care-mode .water-card,.care-mode .ob-inline-goals{display:none!important}
button,.ghost-btn,.close-btn,.ob-chip,.ob-bigtext,.ff-plan-btn,input[type=button],input[type=submit]{min-height:44px;min-width:44px}
button:focus-visible,a:focus-visible,input:focus-visible{outline:3px solid #147b58;outline-offset:3px}

.profile-btn{min-width:44px!important;min-height:44px!important;height:auto!important}
.care-mode #tipCard,.care-mode #todayGoals,.care-mode .today-goals-card,.care-mode .medals-strip{display:none!important}

.supervised-mode .summary-card > :not(#supervisedSummary):not(#careSummary),.supervised-mode #tipCard,.supervised-mode .goal-strip,.supervised-mode .ob-inline-goals{display:none!important}

/* Perfil também respeita o alvo de toque após regras antigas com ID. */
#profileBtn{width:44px!important;height:44px!important;min-width:44px!important;min-height:44px!important;flex:0 0 44px!important}

/* Consentimento local: caixas alinhadas e leitura confortável */
#privacyConsent .notice-card{max-height:88vh;overflow:auto;text-align:left}
#privacyConsent label{display:flex;gap:10px;align-items:flex-start;margin:10px 0;font-size:14px;line-height:1.4}
#privacyConsent input[type=checkbox]{flex:none;width:22px;height:22px;margin-top:1px}
#privacyConsent button{display:block;width:100%;margin-top:10px}
#privacyConsent #localDecline{background:transparent;color:var(--accent-ink);box-shadow:none}

/* Autorização da IA: cartão no cadastro, aviso na tela Hoje e pergunta na hora de usar */
.auth-ai{display:block;position:relative;cursor:pointer;margin:12px 0}
.auth-ai input{position:absolute;opacity:0;inset:0;width:100%;height:100%;margin:0;cursor:pointer}
.auth-ai-body{display:block;padding:14px;border-radius:16px;background:linear-gradient(135deg,var(--accent-soft),rgba(255,255,255,.8));border:2px solid rgba(31,122,77,.25);transition:border-color .15s,box-shadow .15s}
.auth-ai-body strong{display:block;font-family:var(--font-head);font-size:17px;color:var(--accent-ink)}
.auth-ai-body em{display:block;font-style:normal;font-size:13px;line-height:1.45;margin:6px 0 10px;opacity:.85}
.auth-ai-btn{display:inline-block;padding:9px 16px;border-radius:99px;border:2px solid var(--accent);color:var(--accent);font-size:14px}
.auth-ai input:checked+.auth-ai-body{border-color:var(--accent);box-shadow:0 6px 18px rgba(31,122,77,.18)}
.auth-ai input:checked+.auth-ai-body .auth-ai-btn{background:var(--accent);color:#fff}
.auth-ai input:checked+.auth-ai-body .auth-ai-btn::before{content:"✓ "}
.auth-ai input:checked+.auth-ai-body .auth-ai-btn{font-size:0}
.auth-ai input:checked+.auth-ai-body .auth-ai-btn::after{content:"IA ativada";font-size:14px}
.ai-banner{display:flex;align-items:center;gap:10px;margin:0 0 12px;padding:12px 14px;border-radius:16px;background:linear-gradient(135deg,var(--accent-soft),rgba(255,255,255,.85));border:1px solid rgba(31,122,77,.2)}
.ai-banner div{flex:1;min-width:0}.ai-banner strong{display:block;font-family:var(--font-head);font-size:15px;color:var(--accent-ink)}
.ai-banner span{font-size:13px;opacity:.85}
.ai-banner button{border:0;border-radius:99px;padding:9px 16px;font-weight:700;background:var(--accent);color:#fff;min-height:40px}
.ai-banner #aiBannerX{background:transparent;color:inherit;padding:6px 10px;font-size:20px}
.ai-ask .notice-card{text-align:center}.ai-ask-mark{font-size:30px;color:var(--accent)}
.ai-ask button+button{display:block;margin:8px auto 0;background:transparent;color:var(--accent-ink);box-shadow:none}
.ai-banner{flex-wrap:wrap}.ai-banner div{flex:1 1 170px}.ai-banner button{flex:none;white-space:nowrap}

/* Cadastro enxuto: senha com "Mostrar", um aceite só, código de convite recolhido */
.pw-wrap{position:relative;display:block}
.pw-wrap input{width:100%;padding-right:84px}
.pw-eye{position:absolute;right:6px;top:50%;transform:translateY(-50%);border:0;background:transparent;color:var(--accent);font-weight:700;font-size:14px;padding:10px 12px;min-height:44px;cursor:pointer}
.auth-promo{margin:6px 0 10px}.auth-promo summary{cursor:pointer;color:var(--accent);font-weight:600;font-size:14px;padding:8px 0}
.pw-match{margin:-4px 0 8px;font-size:13px;font-weight:600}.pw-match.ok{color:#1f7a4d}.pw-match.bad{color:#c0392b}

/* Planos e assinatura */
.plans-modal{z-index:20000;overflow:auto;align-items:start}
.plans-card{position:relative;max-width:440px;width:100%;margin:20px auto;text-align:center;padding:26px 22px 20px}
.plans-x{position:absolute;right:12px;top:10px;border:0;background:transparent;font-size:28px;line-height:1;color:var(--muted,#6b6b6b);min-width:44px;min-height:44px;cursor:pointer}
.plans-art{width:120px;height:120px;object-fit:contain;margin:-4px auto 2px;display:block}
.plans-card h2{font-family:var(--font-head);font-size:26px;letter-spacing:-.02em;margin:4px 0 6px}
.plans-status{font-size:14px;line-height:1.45;margin:0 0 16px;opacity:.85}
.plans-options{display:grid;gap:10px;text-align:left}
.plan-opt{display:block;position:relative;cursor:pointer}
.plan-opt input{position:absolute;opacity:0}
.plan-opt span{display:grid;grid-template-columns:1fr auto;gap:2px 10px;padding:16px 18px;border-radius:18px;border:2px solid rgba(31,122,77,.18);background:#fff;transition:border-color .15s,box-shadow .15s}
.plan-opt em{grid-column:1/-1;font-style:normal;font-size:12px;font-weight:800;color:#1f7a4d;text-transform:uppercase;letter-spacing:.04em}
.plan-opt strong{font-family:var(--font-head);font-size:20px}
.plan-opt b{grid-row:span 2;align-self:center;font-family:var(--font-head);font-size:22px;color:var(--accent-ink,#1d3f30)}
.plan-opt b small{font-size:13px;font-weight:600;opacity:.7}
.plan-opt i{font-style:normal;font-size:13px;opacity:.75}
.plan-opt input:checked+span{border-color:#1f7a4d;box-shadow:0 8px 22px rgba(31,122,77,.18);background:linear-gradient(135deg,#f1f8f3,#fff)}
.plan-opt input:focus-visible+span{outline:3px solid #1f7a4d;outline-offset:2px}
.plans-doc{display:block;text-align:left;margin:14px 0 0;font-weight:700;font-size:14px}
.plans-doc input{display:block;width:100%;margin-top:6px;padding:12px 14px;border-radius:12px;border:1.5px solid rgba(0,0,0,.15);font-size:17px}
.plans-doc small{display:block;font-weight:500;opacity:.7;margin-top:4px}
.plans-go{display:block;width:100%;margin:16px 0 8px;min-height:52px;border:0;border-radius:999px;background:#1f7a4d;color:#fff;font-weight:800;font-size:17px;box-shadow:0 6px 0 #134d31;cursor:pointer}
.plans-go:disabled{opacity:.6}
.plans-note{font-size:12.5px;opacity:.75;margin:4px 0}
.plans-msg{font-size:14px;font-weight:600;color:var(--accent-ink,#1d3f30);min-height:1em;margin:8px 0 0}
.plans-link{display:block;margin:8px auto 0;border:0;background:transparent;color:var(--accent,#2f6b4f);font-weight:700;font-size:15px;min-height:44px;cursor:pointer}
.plans-link.danger{color:#b3261e}
.trial-banner{background:linear-gradient(135deg,#fff4d6,#fff)!important;border-color:rgba(184,134,11,.3)!important}
.plans-doc[hidden]{display:none!important}
.plans-card .plans-x{position:absolute!important;right:10px;top:8px;width:44px!important;height:44px;min-height:44px;padding:0!important;margin:0!important;background:transparent!important;color:#6b6b6b!important;box-shadow:none!important;font-size:28px!important;border-radius:50%!important}
.plans-card .plans-link{width:auto!important;background:transparent!important;color:var(--accent,#2f6b4f)!important;box-shadow:none!important;padding:8px 14px!important}
.plans-card .plans-link.danger{color:#b3261e!important}
.plans-card .plans-go{width:100%!important;background:#1f7a4d!important;color:#fff!important}
.clarify-reply{margin-top:10px;display:grid;gap:8px}
.clarify-reply input{width:100%;padding:12px 14px;border-radius:12px;border:1.5px solid rgba(31,122,77,.3);font-size:16px;background:#fff}
.clarify-reply div{display:flex;gap:8px;flex-wrap:wrap}
.clarify-reply button{flex:1;min-height:44px;border-radius:999px;border:1.5px solid #1f7a4d;background:#fff;color:#1f7a4d;font-weight:700;font-size:14px;padding:8px 12px}
.clarify-reply #clarifySend{background:#1f7a4d;color:#fff}
.ai-reply{display:flex;gap:10px;align-items:center;margin:0 0 12px;padding:10px 14px 10px 10px;border-radius:18px 18px 18px 6px;background:linear-gradient(135deg,var(--accent-soft),#fff);border:1px solid rgba(31,122,77,.15)}
.ai-reply img{width:44px;height:44px;flex:none}
.ai-reply p{margin:0;font-size:15px;font-weight:600;line-height:1.35;color:var(--accent-ink)}
.ai-replace-note{margin:0 0 12px;padding:10px 12px;border-radius:12px;background:#fff7e0;border:1px solid #f0d58a;font-size:13.5px;line-height:1.4}
.recipe-box{margin:14px 0;padding:14px;border-radius:16px;background:var(--accent-soft);}
.recipe-box strong{display:block;font-family:var(--font-head);font-size:16px;margin-bottom:4px}
.recipe-box small{display:block;font-size:12.5px;line-height:1.45;opacity:.85;margin:4px 0}
.recipe-box ul{list-style:none;margin:8px 0;padding:0}
.recipe-box li{display:flex;justify-content:space-between;gap:10px;padding:6px 0;border-bottom:1px solid rgba(31,122,77,.12);font-size:14px}
.recipe-box li:last-child{border-bottom:0}
.recipe-warn{color:#8a5a00}

/* Treino de hoje */
.train-today{margin:0 0 14px;padding:14px;border-radius:18px;background:linear-gradient(135deg,#eef6ff,#fff);border:1px solid rgba(40,90,160,.15)}
.train-today small{display:block;font-size:12px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:#2b5d9a}
.train-today strong{display:block;font-family:var(--font-head);font-size:18px;margin:2px 0}
.train-today span{display:block;font-size:13px;opacity:.85;line-height:1.4}
.train-chips{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}
.train-chips button{min-height:40px;padding:8px 12px;border-radius:999px;border:1.5px solid rgba(43,93,154,.3);background:#fff;color:#1f3f66;font-weight:700;font-size:13px}
.train-chips button.on{background:#2b5d9a;border-color:#2b5d9a;color:#fff}
.move-tip{background:linear-gradient(135deg,#f1f8f3,#fff)!important;border-color:rgba(31,122,77,.18)!important}
.move-tip small{color:#1f7a4d!important}
.move-tip .train-chips button{border-color:rgba(31,122,77,.3);color:#1f5a3c}
.move-tip #moveDid{background:#1f7a4d;border-color:#1f7a4d;color:#fff}

/* Cartão do alimento (informações + substituições) */
.food-card-overlay{position:fixed;inset:0;z-index:12000;background:rgba(10,30,20,.55);display:flex;align-items:flex-end;justify-content:center;animation:fcIn .18s ease}
.food-card-overlay.out{opacity:0;transition:opacity .18s}
@keyframes fcIn{from{opacity:0}to{opacity:1}}
.food-card{width:100%;max-width:520px;max-height:88vh;overflow:auto;background:var(--bg,#fbf7ef);border-radius:24px 24px 0 0;padding:18px 18px calc(18px + env(safe-area-inset-bottom));box-shadow:0 -10px 40px rgba(0,0,0,.2)}
.food-card header{display:flex;gap:10px;align-items:flex-start;justify-content:space-between}
.food-card header small{display:block;font-size:12px;font-weight:800;letter-spacing:.04em;text-transform:uppercase;color:var(--accent)}
.food-card h2{margin:2px 0 0;font-family:var(--font-head);font-size:22px;line-height:1.15;letter-spacing:-.01em}
.fc-x{flex:none;width:44px;height:44px;border-radius:50%;border:0;background:rgba(0,0,0,.06);font-size:24px;line-height:1;cursor:pointer}
.fc-amount{margin:12px 0;padding:12px 14px;border-radius:16px;background:var(--accent-soft)}
.fc-amount b{display:block;font-size:18px;font-family:var(--font-head)}
.fc-amount span{font-size:13px;opacity:.85}
.fc-tabs{display:flex;gap:6px;margin:6px 0 10px}
.fc-tabs button{flex:1;min-height:42px;border-radius:999px;border:1.5px solid rgba(31,122,77,.25);background:#fff;font-weight:700;color:var(--accent-ink)}
.fc-tabs button.on{background:var(--accent);border-color:var(--accent);color:#fff}
.fc-hint{font-size:13px;opacity:.8;margin:2px 0 8px}
.fc-subs{display:grid;gap:8px;margin-bottom:10px}
.fc-subs button{display:flex;align-items:center;gap:10px;justify-content:space-between;text-align:left;padding:12px 14px;border-radius:14px;border:1px solid rgba(0,0,0,.08);background:#fff;min-height:56px;cursor:pointer}
.fc-subs button strong{display:block;font-size:15px}
.fc-subs button small{display:block;font-size:13px;opacity:.75;margin-top:2px}
.fc-subs button b{flex:none;color:var(--accent);font-size:14px}
.fc-info{display:grid;grid-template-columns:auto 1fr;gap:6px 12px;font-size:14px;margin:0}
.fc-info dt{font-weight:700;opacity:.7}.fc-info dd{margin:0}
.fc-qty{display:block;font-weight:700;font-size:14px}
.fc-qty input{display:block;width:100%;margin-top:6px;padding:12px 14px;border-radius:12px;border:1.5px solid rgba(0,0,0,.15);font-size:17px}
.fc-save{display:block;width:100%;margin-top:10px;min-height:48px;border:0;border-radius:999px;background:var(--accent);color:#fff;font-weight:800}
.fc-remove{display:block;margin:12px auto 0;border:0;background:transparent;color:#b3261e;font-weight:700;min-height:44px}

/* Treino de hoje / dica de movimento — linha discreta abaixo do resumo */
.tt-row{display:flex;flex-wrap:wrap;align-items:center;gap:10px;margin:10px 0 14px;padding:10px 12px;border-radius:16px;background:var(--card,#fff);border:1px solid rgba(0,0,0,.06);box-shadow:0 2px 10px rgba(0,0,0,.03)}
.tt-ico{width:36px;height:36px;flex:none;display:grid;place-items:center;border-radius:12px;background:var(--accent-soft);font-size:18px}
.tt-txt{flex:1;min-width:0}
.tt-txt strong{display:block;font-size:15px;font-family:var(--font-head);color:var(--accent-ink)}
.tt-txt small{display:block;font-size:12.5px;opacity:.75;line-height:1.35}
.tt-change{flex:none;min-height:36px;padding:6px 14px;border-radius:999px;border:1.5px solid rgba(31,122,77,.3);background:#fff;color:var(--accent);font-weight:700;font-size:13px}
.tt-x{flex:none;width:36px;height:36px;border:0;border-radius:50%;background:transparent;font-size:20px;opacity:.5}
.tt-chips{flex-basis:100%;display:flex;flex-wrap:wrap;gap:6px;padding-top:4px}
.tt-chips[hidden]{display:none}
.tt-chips button{min-height:38px;padding:6px 12px;border-radius:999px;border:1.5px solid rgba(31,122,77,.25);background:#fff;color:var(--accent-ink);font-weight:700;font-size:13px}
.tt-chips button.on{background:var(--accent);border-color:var(--accent);color:#fff}
.tt-ico svg{color:var(--accent)}
.tip-card[hidden],#tipCard[hidden]{display:none!important}

/* Login e cadastro: logo de verdade, formulário à vista, hierarquia clara */
.auth-shell{padding:22px 22px 40px}
.auth-brand{justify-content:center;margin:6px 0 26px}
.auth-logo{display:block;width:178px;height:auto}
.auth-shell h1{font-size:28px;text-align:left}
.auth-lead{font-size:15px;margin:0 0 20px}
.auth-shell input::placeholder{color:#a3a39b}
.auth-forgot{justify-self:end;margin:-6px 0 0;border:0;background:none;color:var(--accent);font-weight:700;font-size:14px;padding:6px 0;min-height:36px}
.auth-or{display:flex;align-items:center;gap:12px;margin:18px 0 14px;color:var(--muted);font-size:13px}
.auth-or::before,.auth-or::after{content:"";flex:1;height:1px;background:var(--line)}
.auth-secondary{display:block;width:100%;height:54px;border-radius:16px;border:1.5px solid var(--accent);background:transparent;color:var(--accent);font-size:16px;font-weight:700}
.auth-switch{text-align:center;margin:18px 0 0;font-size:15px;color:var(--muted)}
.auth-switch button{border:0;background:none;color:var(--accent);font-weight:800;font-size:15px;padding:6px 4px;min-height:40px}
.auth-brand{margin:6px 0 8px}.auth-shell .auth-hero{display:block;margin:0 auto 10px}
/* Cadastro guiado: seções dentro da mesma tela, sem títulos repetidos */
#obWizard .ob-section{margin-top:18px;padding-top:4px}
#obWizard .ob-section+.ob-section{border-top:1px solid var(--line);padding-top:18px}
#obWizard .ob-section>.ob-label:first-child{margin-top:0}
#obWizard .ob-alt-link{display:block;margin:18px auto 8px;border:0;background:none;color:var(--accent);font-weight:700;font-size:15px;min-height:44px;text-decoration:underline;text-underline-offset:3px}

/* Tela Hoje mais enxuta: semana/score/conquistas e vitaminas saem daqui (ficam em Metas e conquistas e no resumo do dia) */
body.today-v2 #homeMedals,body.today-v2 #microStrip{display:none!important}
body.today-v2 .command-card .command-sub{display:none}

/* Plano: linhas limpas, uma dica só e rodapé agrupado */
.mp-hint{margin:2px 4px 0;font-size:13px;color:var(--muted)}
.mp-food em.mp-chev{background:none;padding:0 2px;min-height:0;font-size:22px;font-weight:400;color:var(--muted);line-height:1}
.mp-tools{background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:6px 14px;gap:0;margin-top:6px}
.mp-tools>small{display:block;padding:10px 0 4px;font-size:12px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
.mp-tools button{display:flex;align-items:center;justify-content:space-between;gap:12px;border:0;border-top:1px solid var(--line);border-radius:0;background:transparent;padding:14px 0;width:100%}
.mp-tools>small+button{border-top:0}
.mp-tools button strong{display:block;font-size:15px}
.mp-tools button em{display:block;font-style:normal;font-weight:500;font-size:12.5px;color:var(--muted);margin-top:2px}
.mp-tools button i{font-style:normal;font-size:22px;color:var(--muted)}

/* Compras: por corredor do mercado, com marcação do que já foi comprado */
.shop-sum{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:12px 0 8px}
.shop-sum>div{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:12px}
.shop-sum small{display:block;font-size:12px;color:var(--muted);font-weight:700}
.shop-sum strong{display:block;font-size:17px;margin-top:2px;font-family:var(--font-head)}
.shop-region{display:flex;align-items:center;gap:6px;flex-wrap:wrap;font-size:13.5px;color:var(--muted);margin:4px 2px 10px}
.shop-region select{border:0;background:transparent;font:inherit;font-weight:800;color:var(--accent-dark);padding:4px 2px;text-decoration:underline;text-underline-offset:3px}
.shop-actions{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:6px}
.shop-actions button{display:flex;align-items:center;justify-content:center;gap:6px;min-height:46px;border:1.5px solid var(--line);background:var(--surface);color:var(--text);border-radius:14px;font-weight:800;font-size:14px}
.shop-actions button:first-child{background:var(--accent-dark);border-color:var(--accent-dark);color:#fff}
.shop-aisle{background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:4px 14px;margin-top:12px}
.shop-aisle h3{margin:12px 0 4px;font-size:12px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
.shop-row{display:flex;align-items:center;gap:12px;padding:12px 0;border-top:1px solid var(--line)}
.shop-aisle h3+.shop-row{border-top:0}
.shop-check{flex:none;width:30px;height:30px;min-height:0;border-radius:50%;border:2px solid var(--line);background:transparent;padding:0;display:grid;place-items:center}
.shop-check i{width:12px;height:7px;border-left:2.5px solid transparent;border-bottom:2.5px solid transparent;transform:rotate(-45deg) translate(1px,-1px)}
.shop-row.got .shop-check{background:var(--accent-dark);border-color:var(--accent-dark)}
.shop-row.got .shop-check i{border-color:#fff}
.shop-info{flex:1;min-width:0}
.shop-info strong{display:block;font-size:15px;font-weight:700}
.shop-info small{color:var(--muted);font-size:12.5px}.shop-info small em{font-style:normal}
.shop-row>b{flex:none;font-size:14px;font-weight:800}
.shop-row.got .shop-info strong{text-decoration:line-through;color:var(--muted)}.shop-row.got>b{color:var(--muted)}
.shop-price-edit{flex:none;display:grid;gap:2px;font-size:11px;color:var(--muted);width:96px}
.shop-price-edit input{width:100%;border:1.5px solid var(--line);border-radius:10px;padding:8px;font:inherit;font-size:15px;background:var(--bg)}
.shop-edit-toggle{width:100%;margin-top:14px;min-height:48px;border:1.5px dashed var(--line);background:transparent;border-radius:16px;font-weight:800;color:var(--accent-dark)}
.shop-view .shop-check{width:30px!important;height:30px!important;min-height:0!important;padding:0!important;margin:0!important;border-radius:50%!important;border:2px solid var(--line)!important;background:transparent!important;box-shadow:none!important}
.shop-view .shop-row.got .shop-check{background:var(--accent-dark)!important;border-color:var(--accent-dark)!important}
.shop-view .shop-edit-toggle{background:transparent!important;color:var(--accent-dark)!important;border:1.5px dashed var(--line)!important;box-shadow:none!important}
.shop-view .shop-actions button{background:var(--surface)!important;color:var(--text)!important;border:1.5px solid var(--line)!important;box-shadow:none!important;margin:0!important}
.shop-view .shop-actions button:first-child{background:var(--accent-dark)!important;border-color:var(--accent-dark)!important;color:#fff!important}
.shop-view .shop-check{flex:0 0 30px!important;min-width:30px!important;max-width:30px!important}
.shop-sum strong{white-space:nowrap;font-size:16px}.shop-sum small{white-space:nowrap}

/* Progresso: peso no topo, médias e pesagens em cartões curtos, atalhos no fim */
.pg-view .alt-head{align-items:center}
.pg-view .pg-add{border:0!important;background:var(--accent-dark)!important;color:#fff!important;border-radius:99px!important;padding:10px 16px!important;min-height:44px;font-weight:800;font-size:14px;white-space:nowrap;margin:0!important;width:auto!important}
.pg-view .weight-goal{margin:12px 0}
.pg-card{background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:6px 16px 8px;margin-top:12px}
.pg-card h3{margin:12px 0 2px;font-size:12px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
.pg-note{margin:0 0 4px;font-size:13px;color:var(--muted);line-height:1.45}
.pg-row{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:11px 0;border-top:1px solid var(--line)}
.pg-card h3+.pg-row,.pg-note+.pg-row{border-top:0}
.pg-row span{font-size:14.5px;text-transform:capitalize}.pg-row span small{display:block;text-transform:none;font-size:12px;color:var(--muted)}
.pg-row strong{font-size:15px;display:flex;align-items:center;gap:8px}
.pg-row i{font-style:normal;font-size:12px;font-weight:800;border-radius:99px;padding:3px 8px}
.pg-row i.down{background:var(--accent-soft);color:var(--accent-dark)}.pg-row i.up{background:#f6e7df;color:#9a4a2c}
.pg-more{display:none}.pg-all .pg-more{display:flex}
.pg-view .pg-toggle{width:100%;border:0!important;background:transparent!important;color:var(--accent-dark)!important;font-weight:800;padding:12px 0!important;margin:0!important;border-top:1px solid var(--line)!important;border-radius:0!important}
.pg-links{background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:2px 16px;margin-top:12px}
.pg-view .pg-links button{display:flex;align-items:center;justify-content:space-between;width:100%;border:0!important;border-top:1px solid var(--line)!important;border-radius:0!important;background:transparent!important;color:var(--text)!important;padding:16px 0!important;margin:0!important;font-weight:700;font-size:15px;box-shadow:none!important}
.pg-view .pg-links button:first-child{border-top:0!important}
.pg-links i{font-style:normal;font-size:22px;color:var(--muted)}

.shop-source{margin:2px 2px 6px;font-size:13px;line-height:1.45;color:var(--muted)}
.shop-info[role=button]{cursor:pointer}
/* Progresso: só os dias da pesagem em maiúscula, não 'Semana De' */
.pg-row span{text-transform:none}.pg-day span{text-transform:capitalize}

/* Conta e Mais: listas agrupadas num cartão só, como nas configurações do celular */
#accountMenuContent .you-group .you-list,.more-view .more-list{gap:0!important;background:var(--surface);border:1px solid var(--line);border-radius:18px;overflow:hidden}
#accountMenuContent .you-group .you-list button,.more-view .more-list button{border:0!important;border-top:1px solid var(--line)!important;border-radius:0!important;margin:0!important;background:transparent!important;box-shadow:none!important}
#accountMenuContent .you-group .you-list button:first-child,.more-view .more-list button:first-child{border-top:0!important}
#accountMenuContent .you-group>small:empty{display:none}
.am-danger-link{display:block;width:100%;margin:22px 0 4px;border:0!important;background:transparent!important;color:var(--danger)!important;font-weight:700;font-size:14px;padding:10px!important;box-shadow:none!important}
.more-view .you-group{margin-top:18px}
.more-you{display:flex!important;align-items:center;gap:14px;width:100%;margin-top:14px!important;padding:14px 16px!important;border:1px solid var(--line)!important;border-radius:18px!important;background:var(--surface)!important;color:var(--text)!important;text-align:left;box-shadow:none!important}
.more-you>span:nth-child(2){flex:1;min-width:0}
.more-you strong{display:block;font-size:16px}.more-you small{display:block;font-size:13px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.more-you-av{flex:none;width:46px;height:46px;border-radius:50%;display:grid;place-items:center;background:var(--accent-soft);color:var(--accent-dark);font-weight:800;font-size:19px}
.more-you i{font-style:normal;font-size:22px;color:var(--muted)}

/* Sua conta: identidade no topo, depois só conta, privacidade e sair */
.acc-id{display:flex;align-items:center;gap:14px;margin:4px 0 6px}
.acc-id strong{display:block;font-size:18px;font-family:var(--font-head)}.acc-id small{display:block;color:var(--muted);font-size:13.5px;word-break:break-all}
.acc-photo{position:relative;flex:none;width:64px;height:64px;border-radius:50%;padding:0!important;border:0!important;background:var(--accent-soft)!important;display:grid;place-items:center;overflow:visible;margin:0!important;min-height:0!important}
.acc-photo img{width:64px;height:64px;border-radius:50%;object-fit:cover}
.acc-photo>span{font-size:26px;font-weight:800;color:var(--accent-dark)}
.acc-photo i{position:absolute;bottom:-4px;left:50%;transform:translateX(-50%);font-style:normal;font-size:10.5px;font-weight:800;background:var(--accent-dark);color:#fff;border-radius:99px;padding:2px 7px;white-space:nowrap}
.acc-cta{width:100%;min-height:50px;margin-top:12px;border:0;border-radius:16px;background:var(--accent-dark);color:#fff;font-weight:800;font-size:16px}
.acc-link{width:100%;min-height:44px;border:0;background:transparent;color:var(--accent-dark);font-weight:800}
.acc-logout{display:block;width:100%;margin:22px 0 4px;min-height:50px;border:1px solid var(--line)!important;border-radius:16px!important;background:var(--surface)!important;color:var(--danger)!important;font-weight:800;font-size:15px}
.acc-back{border:0;background:transparent;color:var(--accent-dark);font-weight:800;font-size:15px;padding:6px 0;min-height:40px}
.acc-sub{margin:4px 0 0;font-family:var(--font-head);font-size:22px}
#accountMenuContent .you-group:first-of-type{margin-top:14px}
#accountMenuContent h3.acc-sub{font-size:22px!important;text-transform:none!important;letter-spacing:0!important;color:var(--text)!important;margin:4px 0 0!important}

/* Dados pessoais: 5 linhas com resumo + metas do dia */
.hub-lead{margin:2px 0 12px;color:var(--muted);font-size:14px}
.hub-list{gap:0!important;background:var(--surface);border:1px solid var(--line);border-radius:18px;overflow:hidden;margin-top:0!important}
.hub-list button{border:0!important;border-top:1px solid var(--line)!important;border-radius:0!important;margin:0!important;background:transparent!important}
.hub-list button:first-child{border-top:0!important}
.hub-targets{margin-top:14px;background:var(--accent-soft);border-radius:18px;padding:14px 16px}
.hub-targets small{display:block;font-size:12px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--accent-dark)}
.hub-targets strong{display:block;font-size:24px;font-family:var(--font-head);margin:2px 0}
.hub-targets span{font-size:13.5px;color:var(--muted)}
.hub-manual{display:block;width:100%;margin:14px 0 4px;border:0;background:transparent;color:var(--accent-dark);font-weight:700;font-size:14px;min-height:44px}
/* Notificações: caixa de marcar ao lado do texto, não em cima */
.notification-settings{display:grid;gap:0;background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:0 16px;margin:6px 0 14px}.notification-settings label{display:flex!important;align-items:center;justify-content:space-between;gap:12px;flex-direction:row-reverse;padding:14px 0;border-top:1px solid var(--line);font-weight:700;font-size:15px;margin:0}.notification-settings label:first-child{border-top:0}.notification-settings input[type=checkbox]{appearance:none;-webkit-appearance:none;flex:none;width:50px;height:30px;border-radius:99px;background:var(--line);position:relative;margin:0;transition:background .2s;cursor:pointer}.notification-settings input[type=checkbox]::after{content:'';position:absolute;top:3px;left:3px;width:24px;height:24px;border-radius:50%;background:#fff;box-shadow:0 1px 3px rgba(0,0,0,.25);transition:transform .2s}.notification-settings input[type=checkbox]:checked{background:var(--accent-dark)}.notification-settings input[type=checkbox]:checked::after{transform:translateX(20px)}.notification-settings>.secondary-btn,.notification-settings>.field-help{grid-column:1/-1}

/* Confirmação: um aviso só para quantidades estimadas, marca só em produto de embalagem */
.confirm-est-note{margin:0;padding:10px 14px;font-size:13px;color:var(--muted);border-bottom:1px solid var(--line);background:var(--surface)}
.confirm-est-note b{color:var(--accent-dark);font-size:15px}
.confirm-item.is-estimated{background:transparent!important}
.ver-row{display:flex;flex-wrap:wrap;align-items:center;gap:6px 10px;padding:8px 14px 12px!important;background:transparent!important}
.ver-row>small{flex-basis:100%;font-size:12.5px;color:var(--muted)}
.ver-row .ver-chip{min-height:36px!important;padding:6px 12px!important;font-size:13px}

/* ===== Janelas (sheets): X sempre visível e nada escondido atrás das barras do Safari ===== */
/* dvh = altura que realmente sobra na tela (com a barra do navegador aberta); vh fica de reserva p/ navegador antigo */
.sheet{max-height:88vh;max-height:88dvh}
.tall-sheet{max-height:94vh;max-height:94dvh}
.food-card{max-height:88vh;max-height:88dvh}
/* Cabeçalho gruda no topo ao rolar: o X nunca some */
.sheet>.sheet-head{position:sticky;top:-10px;z-index:9;background:var(--surface)!important;margin:0 -2px 12px!important;padding:12px 2px 8px!important;align-items:center!important}
/* Mesmo X em todo o app: círculo de 40 px, fácil de acertar com o dedão */
.close-btn,.ob-x{width:40px!important;height:40px!important;min-height:40px!important;border-radius:50%!important;border:0!important;background:var(--line)!important;color:var(--text)!important;display:grid!important;place-items:center!important;flex:none;padding:0!important;opacity:.9}
.close-btn svg,.ob-x svg{width:18px;height:18px}
.ob-x{font-size:22px!important;line-height:1}
/* Botões de confirmar ficam sempre à vista no rodapé da janela */
.sheet>.sheet-actions{position:sticky;bottom:calc(-24px - env(safe-area-inset-bottom));z-index:9;background:var(--surface);margin:12px -2px 0!important;padding:12px 2px calc(12px + env(safe-area-inset-bottom))!important;box-shadow:0 -10px 16px -12px rgba(0,0,0,.18)}
/* Barras do navegador em cima ou embaixo: tudo que usa a altura da tela passa a usar a altura visível (dvh) */
body,.app-shell,.setup-shell{min-height:100vh;min-height:100dvh}
#privacyConsent .notice-card{max-height:88vh;max-height:88dvh}
@media (min-width:700px){#foodLibrarySheet{max-height:91vh;max-height:91dvh}}
.notice-card,.ob-checklist-card,.beta-welcome-card{max-height:calc(100vh - 32px);max-height:calc(100dvh - 32px);overflow:auto}
/* Telas cheias (cadastro, entrar, jejum): o X e o voltar descem abaixo da barra de cima/entalhe */
.ob-top{padding-top:calc(10px + env(safe-area-inset-top))!important}
.ob-top{grid-template-columns:40px 1fr 40px!important}
.ob-back{width:40px!important;height:40px!important;min-height:40px!important;border-radius:50%!important;padding:0!important;display:grid!important;place-items:center!important}

/* Janelas: altura = só a área visível, com folga em cima para o X nunca encostar na barra do navegador */
.sheet{max-height:calc(var(--vvh,100dvh) - 56px)!important}
.tall-sheet{max-height:calc(var(--vvh,100dvh) - 36px)!important}
.food-card{max-height:calc(var(--vvh,100dvh) - 56px)!important}
.sheet>.sheet-head{top:0!important;padding-top:16px!important;margin-top:-6px!important}
.sheet{padding-bottom:calc(36px + env(safe-area-inset-bottom))!important}
.sheet>.sheet-actions{bottom:calc(-36px - env(safe-area-inset-bottom))!important}

/* Semana na home: compacta, com meta, sequência e atalho para Metas e conquistas */
body.today-v2 .week-card{padding:14px 16px!important;margin:0!important}
body.today-v2 .week-card .week-head{display:flex;align-items:center;justify-content:space-between;margin:0 0 10px}
body.today-v2 .week-card .week-head small{display:none}
body.today-v2 .week-card .week-head h2{margin:0;font-size:17px}
body.today-v2 .week-card .week-head strong{font-size:15px}
body.today-v2 .week-card .week-days{margin:0 0 10px}
body.today-v2 .week-card .week-footer{font-size:13px;margin:0}
body.today-v2 .week-card .daily-score-mini{margin-top:10px!important;min-height:44px}

/* Janelas de peso e atividade: curtas, sem rolar */
.weight-target{margin:6px 0 4px}
.weight-target summary{list-style:none;cursor:pointer;color:var(--accent-dark);font-weight:700;font-size:14.5px;padding:10px 0;min-height:44px;display:flex;align-items:center}
.weight-target summary::-webkit-details-marker{display:none}
.weight-target[open] .weight-input-wrap{margin-top:2px}
.activity-type-grid:not(.at-all) .at-pick:nth-child(n+9){display:none}
.at-more{display:block;width:100%;margin:8px 0 2px;border:0;background:transparent;color:var(--accent-dark);font-weight:700;font-size:14px;min-height:40px}
#weightSheet .weight-input-wrap input{font-size:34px;font-weight:800}